Sliced provolone cheese - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
357 kcal - -
protein-1 Protein
23.45 g 47% DV 263% (131 g)
fat-2 Fat
28.13 g 36% DV -
carbs-1 Carbohydrate
2.45 g 0.9% DV -
salt-1 Sodium, Na
601 mg 26% DV -
molecule Cholesterol
85.43 mg 28% DV -
water-3 Water
42.34 g - -
ash-1 Ash
3.62 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin D
0 iu - -
Element Amount Daily value Per 2000 kcal
Retinol
200 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
749 mg 58% DV 323% (4197 mg)
Copper, Cu
0 mg 0% DV 0% (0 mg)
Iodine, I
64.27 ug 43% DV 240% (360 ug)
Iron, Fe
0 mg 0% DV 0% (0 mg)
Magnesium, Mg
29.5 mg 7% DV 39.37% (165 mg)
Manganese, Mn
0.03 mg 1.3% DV 7.3% (0.17 mg)
Phosphorus, P
494 mg 40% DV 222% (2770 mg)
Potassium, K
94.84 mg 2% DV 11.31% (532 mg)
Sodium, Na
601 mg 26% DV 146% (3368 mg)
Zinc, Zn
3.89 mg 35% DV 198% (21.81 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-6 linoleic
0.57 g - -
Lauric acid
0.84 g - -
Myristic acid
2.64 g - -
Palmitic acid
8.02 g - -
Stearic acid
2.29 g - -
Element Amount Daily value Per 2000 kcal
Total (complex+sugars)
2.45 g 0.9% DV -
Element Amount Daily value Per 2000 kcal
Ash
3.62 g - -
Cholesterol
85.43 mg 28% DV -
Nitrogen
3.68 g - -
Water
42.34 g - -

Sources

USDA Food Data Central

Meta

Data type: Foundation Food (40)
Category: Dairy and Egg Products (1)
Original name: Cheese, provolone, sliced
Processing level: 3
Industrial level: 1