Sorghum flour - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	375 kcal	-	-
Protein	8.27 g	17% DV	88.26% (44.13 g)
Fat	3.59 g	4.6% DV	-
Carbohydrate	77.39 g	28% DV	-
Starch	66.27 g	-	-
Fiber	6.02 g	21% DV	115% (32.11 g)
Sodium, Na	0 mg	0% DV	-
Water	9.41 g	-	-
Ash	1.34 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin B1 (Thiamin)	0.27 mg	23% DV	120% (1.44 mg)
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	61.55% (0.8 mg)
Vitamin B3 (Niacin)	3.95 mg	25% DV	132% (21.09 mg)
Vitamin B6	0.17 mg	9.7% DV	51.96% (0.88 mg)
Vitamin B7 (Biotin)	24.23 ug	81% DV	431% (129 ug)

More... ❯

Element	Amount	Daily value	Per 2000 kcal

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	11.41 mg	0.9% DV	4.68% (60.86 mg)
Copper, Cu	0.24 mg	26% DV	140% (1.26 mg)
Iron, Fe	3.72 mg	21% DV	110% (19.85 mg)
Magnesium, Mg	116 mg	28% DV	148% (621 mg)
Manganese, Mn	1.08 mg	47% DV	250% (5.75 mg)
Molybdenum, Mo	48.16 ug	107% DV	571% (257 ug)
Phosphorus, P	262 mg	21% DV	112% (1397 mg)
Potassium, K	335 mg	7.1% DV	38.03% (1788 mg)
Selenium, Se	12.4 ug	23% DV	120% (66.15 ug)
Sodium, Na	0 mg	0% DV	0% (0 mg)
Zinc, Zn	1.66 mg	15% DV	80.5% (8.85 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	77.39 g	28% DV	-
Beta-glucan	0.19 g	-	-
High Molecular Weight Dietary Fiber (HMWDF)	7.43 g	-	-
Low Molecular Weight Dietary Fiber (LMWDF)	0 g	-	-
Starch	66.27 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	1.34 g	-	-
Nitrogen	1.42 g	-	-
Water	9.41 g	-	-