Raw Veal Pancreas - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
182 kcal - -
protein-1 Protein
15 g 30% DV 330% (165 g)
fat-2 Fat
13.1 g 17% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
67 mg 2.9% DV -
molecule Cholesterol
173 mg 58% DV -
water-3 Water
70.6 g - -
ash-1 Ash
1.3 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 123% (1.47 mg)
Vitamin B12
13.38 ug 558% DV 6126% (147 ug)
Vitamin B2 (Riboflavin)
0.43 mg 33% DV 359% (4.67 mg)
Vitamin B3 (Niacin)
4.25 mg 27% DV 292% (46.73 mg)
Vitamin B6
0.19 mg 11% DV 123% (2.09 mg)
Vitamin C
16 mg 18% DV 195% (176 mg)
Element Amount Daily value Per 2000 kcal
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
19 mg 1.5% DV 16.06% (209 mg)
Copper, Cu
0.06 mg 6.7% DV 73.26% (0.66 mg)
Iron, Fe
2.1 mg 12% DV 128% (23.08 mg)
Magnesium, Mg
18 mg 4.3% DV 47.1% (198 mg)
Manganese, Mn
0.15 mg 6.6% DV 72.15% (1.66 mg)
Phosphorus, P
329 mg 26% DV 289% (3615 mg)
Potassium, K
278 mg 5.9% DV 65% (3055 mg)
Selenium, Se
20.7 ug 38% DV 414% (227 ug)
Sodium, Na
67 mg 2.9% DV 32.01% (736 mg)
Zinc, Zn
2.6 mg 24% DV 260% (28.57 mg)

Missing data

Missing data

Missing data

Element Amount Daily value Per 2000 kcal
Ash
1.3 g - -
Cholesterol
173 mg 58% DV -
Water
70.6 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Veal, variety meats and by-products, pancreas, raw
Processing level: 1
Industrial level: 2