SUN COUNTRY KRETSCHMER Toasted Wheat Bran - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
200 kcal - -
protein-1 Protein
17.56 g 35% DV 351% (176 g)
fat-2 Fat
5.16 g 6.6% DV -
carbs-1 Carbohydrate
59.51 g 22% DV -
fiber-1 Fiber
41.3 g 148% DV 1475% (413 g)
salt-1 Sodium, Na
6 mg 0.3% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
11.72 g - -
ash-1 Ash
6.04 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
81.2 mg 15% DV 148% (812 mg)
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
1.1 mg 92% DV 917% (11 mg)
Vitamin B12
0.23 ug 9.6% DV 95.83% (2.3 ug)
Vitamin B2 (Riboflavin)
0.45 mg 35% DV 346% (4.5 mg)
Vitamin B3 (Niacin)
20.62 mg 129% DV 1289% (206 mg)
Vitamin B5 (Pantothenic acid)
2.93 mg 59% DV 586% (29.3 mg)
Vitamin B6
0.68 mg 40% DV 400% (6.8 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin D
0 iu - -
Element Amount Daily value Per 2000 kcal
Folate, food
193 ug - -
Folate, total
193 ug - -
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
66 mg 5.1% DV 50.77% (660 mg)
Copper, Cu
1.09 mg 121% DV 1211% (10.9 mg)
Iron, Fe
13.88 mg 77% DV 771% (139 mg)
Magnesium, Mg
606 mg 144% DV 1443% (6060 mg)
Manganese, Mn
17.38 mg 756% DV 7557% (174 mg)
Phosphorus, P
1314 mg 105% DV 1051% (13140 mg)
Potassium, K
1284 mg 27% DV 273% (12840 mg)
Sodium, Na
6 mg 0.3% DV 2.61% (60 mg)
Zinc, Zn
11.23 mg 102% DV 1021% (112 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
59.51 g 22% DV -
Element Amount Daily value Per 2000 kcal
Ash
6.04 g - -
Cholesterol
0 mg 0% DV -
Water
11.72 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Processing level: 2
Industrial level: 1