Cooked celeriac (no salt) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
27 kcal - -
protein-1 Protein
0.96 g 1.9% DV 142% (71.11 g)
fat-2 Fat
0.19 g 0.2% DV -
carbs-1 Carbohydrate
5.9 g 2.1% DV -
fiber-1 Fiber
1.2 g 4.3% DV 317% (88.89 g)
salt-1 Sodium, Na
61 mg 2.7% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
92.3 g - -
ash-1 Ash
0.64 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 167% (2 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 211% (2.74 mg)
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 198% (31.63 mg)
Vitamin B5 (Pantothenic acid)
0.2 mg 4.1% DV 301% (15.04 mg)
Vitamin B6
0.1 mg 5.9% DV 440% (7.48 mg)
Vitamin C
3.6 mg 4% DV 296% (267 mg)
Vitamin D
0 iu - -
Element Amount Daily value Per 2000 kcal
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
26 mg 2% DV 148% (1926 mg)
Copper, Cu
0.04 mg 4.8% DV 354% (3.19 mg)
Iron, Fe
0.43 mg 2.4% DV 177% (31.85 mg)
Magnesium, Mg
12 mg 2.9% DV 212% (889 mg)
Manganese, Mn
0.1 mg 4.2% DV 309% (7.11 mg)
Phosphorus, P
66 mg 5.3% DV 391% (4889 mg)
Potassium, K
173 mg 3.7% DV 273% (12815 mg)
Selenium, Se
0.4 ug 0.7% DV 53.87% (29.63 ug)
Sodium, Na
61 mg 2.7% DV 196% (4519 mg)
Zinc, Zn
0.2 mg 1.8% DV 135% (14.81 mg)

Missing data

Missing data

Missing data

Total (complex+sugars)
5.9 g 2.1% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.64 g - -
Cholesterol
0 mg 0% DV -
Water
92.3 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Celeriac, cooked, boiled, drained, without salt
Processing level: 2
Industrial level: 1