Full-fat sour cream - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
196 kcal - -
protein-1 Protein
3.07 g 6.1% DV 62.53% (31.27 g)
fat-2 Fat
17.99 g 23% DV -
carbs-1 Carbohydrate
5.56 g 2% DV -
salt-1 Sodium, Na
50.04 mg 2.2% DV -
molecule Cholesterol
52.69 mg 18% DV -
water-3 Water
72.58 g - -
ash-1 Ash
0.8 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 36.28% (0.44 mg)
Vitamin B12
0.06 ug 2.6% DV 26.2% (0.63 ug)
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 6.36% (1.02 mg)
Vitamin B6
0.04 mg 2.3% DV 23.06% (0.39 mg)
Vitamin B7 (Biotin)
1.91 ug 6.4% DV 64.93% (19.48 ug)
Element Amount Daily value Per 2000 kcal
Retinol
152 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
107 mg 8.2% DV 83.97% (1092 mg)
Copper, Cu
0 mg 0% DV 0% (0 mg)
Iodine, I
32.75 ug 22% DV 222% (333 ug)
Iron, Fe
0 mg 0% DV 0% (0 mg)
Magnesium, Mg
10.11 mg 2.4% DV 24.51% (103 mg)
Manganese, Mn
0 mg 0% DV 0% (0 mg)
Phosphorus, P
102 mg 8.2% DV 83.09% (1039 mg)
Potassium, K
154 mg 3.3% DV 33.32% (1566 mg)
Sodium, Na
50.04 mg 2.2% DV 22.15% (510 mg)
Zinc, Zn
0.39 mg 3.6% DV 36.28% (3.99 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-6 linoleic
0.38 g - -
Lauric acid
0.55 g - -
Myristic acid
1.75 g - -
Palmitic acid
5.04 g - -
Stearic acid
1.61 g - -
Element Amount Daily value Per 2000 kcal
Element Amount Daily value Per 2000 kcal
Ash
0.8 g - -
Cholesterol
52.69 mg 18% DV -
Nitrogen
0.48 g - -
Water
72.58 g - -

Sources

USDA Food Data Central

Meta

Data type: Foundation Food (40)
Category: Dairy and Egg Products (1)
Original name: Cream, sour, full fat
Processing level: 3
Industrial level: 1