Raw Beaver Meat - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
146 kcal - -
protein-1 Protein
24.05 g 48% DV 659% (329 g)
fat-2 Fat
4.8 g 6.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
51 mg 2.2% DV -
water-3 Water
70.97 g - -
ash-1 Ash
1 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 68.49% (0.82 mg)
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 232% (3.01 mg)
Vitamin B3 (Niacin)
1.9 mg 12% DV 163% (26.03 mg)
Vitamin C
2 mg 2.2% DV 30.44% (27.4 mg)
Element Amount Daily value Per 2000 kcal
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
15 mg 1.2% DV 15.81% (205 mg)
Iron, Fe
6.9 mg 38% DV 525% (94.52 mg)
Magnesium, Mg
25 mg 6% DV 81.54% (342 mg)
Phosphorus, P
237 mg 19% DV 260% (3247 mg)
Potassium, K
348 mg 7.4% DV 101% (4767 mg)
Selenium, Se
26.6 ug 48% DV 663% (364 ug)
Sodium, Na
51 mg 2.2% DV 30.38% (699 mg)
Element Amount Daily value Per 2000 kcal
Alanine
1.12 g - -
Arginine
1.48 g - -
Aspartic acid
1.91 g - -
Glutamic acid
3.44 g - -
Glycine
0.91 g - -
Histidine
0.95 g - -
Isoleucine
1.03 g - -
Leucine
1.9 g - -
Lysine
2.24 g - -
Methionine
0.55 g - -
Phenylalanine
0.98 g - -
Proline
0.86 g - -
Serine
0.8 g - -
Threonine
0.92 g - -
Tyrosine
0.75 g - -
Valine
0.98 g - -

Missing data

Missing data

Element Amount Daily value Per 2000 kcal
Ash
1 g - -
Water
70.97 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Game meat, beaver, raw
Processing level: 1
Industrial level: 1