Raw Beefalo Cuts - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
143 kcal - -
protein-1 Protein
23.3 g 47% DV 652% (326 g)
fat-2 Fat
4.8 g 6.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
salt-1 Sodium, Na
78 mg 3.4% DV -
molecule Cholesterol
44 mg 15% DV -
water-3 Water
70.89 g - -
ash-1 Ash
0.92 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Folate
15 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 46.62% (0.56 mg)
Vitamin B12
2.42 ug 101% DV 1410% (33.85 ug)
Vitamin B2 (Riboflavin)
0.09 mg 6.9% DV 96.83% (1.26 mg)
Vitamin B3 (Niacin)
4.64 mg 29% DV 406% (64.9 mg)
Vitamin B5 (Pantothenic acid)
0.55 mg 11% DV 154% (7.69 mg)
Vitamin C
7 mg 7.8% DV 109% (97.9 mg)
Element Amount Daily value Per 2000 kcal
Folate, food
15 ug - -
Folate, total
15 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
18 mg 1.4% DV 19.37% (252 mg)
Iron, Fe
2.32 mg 13% DV 180% (32.45 mg)
Phosphorus, P
224 mg 18% DV 251% (3133 mg)
Potassium, K
436 mg 9.3% DV 130% (6098 mg)
Selenium, Se
9.8 ug 18% DV 249% (137 ug)
Sodium, Na
78 mg 3.4% DV 47.43% (1091 mg)
Zinc, Zn
4.86 mg 44% DV 618% (67.97 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 oleic
1.82 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
0.96 g - -
Stearic acid
0.92 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.18 g - -
Element Amount Daily value Per 2000 kcal
Ash
0.92 g - -
Cholesterol
44 mg 15% DV -
Water
70.89 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Game meat, beefalo, composite of cuts, raw
Processing level: 1
Industrial level: 1