Raw sprouted radish seeds - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	43 kcal	-	-
Protein	3.81 g	7.6% DV	354% (177 g)
Fat	2.53 g	3.2% DV	-
Carbohydrate	3.6 g	1.3% DV	-
Sodium, Na	6 mg	0.3% DV	-
Cholesterol	0 mg	0% DV	-
Water	90.07 g	-	-
Ash	0.53 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Folate	95 ug	-	-
Vitamin A	391 iu	-	-
Vitamin B1 (Thiamin)	0.1 mg	8.5% DV	395% (4.74 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.1 mg	7.9% DV	369% (4.79 mg)
Vitamin B3 (Niacin)	2.85 mg	18% DV	829% (133 mg)
Vitamin B5 (Pantothenic acid)	0.73 mg	15% DV	682% (34.09 mg)
Vitamin B6	0.29 mg	17% DV	780% (13.26 mg)
Vitamin C	28.9 mg	32% DV	1494% (1344 mg)
Vitamin D	0 iu	-	-

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Element	Amount	Daily value	Per 2000 kcal
Folate, food	95 ug	-	-
Folate, total	95 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Retinol	0 ug	-	-
Vitamin A, RAE	20 ug	2.2% DV	103% (930 ug)
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	51 mg	3.9% DV	182% (2372 mg)
Copper, Cu	0.12 mg	13% DV	620% (5.58 mg)
Iron, Fe	0.86 mg	4.8% DV	222% (40 mg)
Magnesium, Mg	44 mg	10% DV	487% (2047 mg)
Manganese, Mn	0.26 mg	11% DV	526% (12.09 mg)
Phosphorus, P	113 mg	9% DV	420% (5256 mg)
Potassium, K	86 mg	1.8% DV	85.11% (4000 mg)
Selenium, Se	0.6 ug	1.1% DV	50.74% (27.91 ug)
Sodium, Na	6 mg	0.3% DV	12.13% (279 mg)
Zinc, Zn	0.56 mg	5.1% DV	237% (26.05 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.72 g	-	-
Omega-6 linoleic	0.41 g	-	-
Omega-9 oleic	0.41 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.66 g	-	-
Stearic acid	0.1 g	-	-

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Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0.01 g	-	-

Carbohydrates ❯

Total (complex+sugars)	3.6 g	1.3% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.53 g	-	-
Cholesterol	0 mg	0% DV	-
Water	90.07 g	-	-