Cooked Sesbania Flower - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
22 kcal - -
protein-1 Protein
1.14 g 2.3% DV 207% (104 g)
fat-2 Fat
0.05 g 0.1% DV -
carbs-1 Carbohydrate
5.23 g 1.9% DV -
salt-1 Sodium, Na
11 mg 0.5% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
93.3 g - -
ash-1 Ash
0.28 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Folate
57 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 364% (4.36 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.04 mg 3.3% DV 301% (3.91 mg)
Vitamin B3 (Niacin)
0.25 mg 1.6% DV 142% (22.73 mg)
Vitamin C
37 mg 41% DV 3737% (3364 mg)
Vitamin D
0 iu - -
Element Amount Daily value Per 2000 kcal
Folate, food
57 ug - -
Folate, total
57 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
22 mg 1.7% DV 154% (2000 mg)
Iron, Fe
0.56 mg 3.1% DV 283% (50.91 mg)
Magnesium, Mg
12 mg 2.9% DV 260% (1091 mg)
Phosphorus, P
21 mg 1.7% DV 153% (1909 mg)
Potassium, K
107 mg 2.3% DV 207% (9727 mg)
Selenium, Se
0.7 ug 1.3% DV 116% (63.64 ug)
Sodium, Na
11 mg 0.5% DV 43.48% (1000 mg)
Element Amount Daily value Per 2000 kcal
Arginine
0.06 g - -
Cystine
0.01 g - -
Histidine
0.02 g - -
Isoleucine
0.06 g - -
Leucine
0.1 g - -
Lysine
0.06 g - -
Methionine
0.01 g - -
Phenylalanine
0.06 g - -
Threonine
0.05 g - -
Tryptophan
0.02 g - -
Valine
0.07 g - -

Missing data

Missing data

Total (complex+sugars)
5.23 g 1.9% DV -
Element Amount Daily value Per 2000 kcal
Ash
0.28 g - -
Cholesterol
0 mg 0% DV -
Water
93.3 g - -

Sources

USDA Food Data Central

Meta

Data type: Sr Legacy Food (70)
Category: -
Original name: Sesbania flower, cooked, steamed, without salt
Processing level: 2
Industrial level: 2