Canned drained straw mushrooms - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
32 kcal | - | - |
Protein
|
3.83 g | 7.7% DV | 479% (239 g) |
Fat
|
0.68 g | 0.9% DV | - |
Carbohydrate
|
4.64 g | 1.7% DV | - |
Fiber
|
2.5 g | 8.9% DV | 558% (156 g) |
Sodium, Na
|
384 mg | 17% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
89.88 g | - | - |
Ash
|
0.97 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
38 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.01 mg | 1.1% DV | 67.71% (0.81 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.07 mg | 5.4% DV | 337% (4.38 mg) |
|
Vitamin B3 (Niacin)
|
0.22 mg | 1.4% DV | 87.5% (14 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.41 mg | 8.2% DV | 515% (25.75 mg) |
|
Vitamin B6
|
0.01 mg | 0.8% DV | 51.47% (0.88 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
38 ug | - | - |
|
Folate, total
|
38 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
10 mg | 0.8% DV | 48.08% (625 mg) |
|
Copper, Cu
|
0.13 mg | 15% DV | 924% (8.31 mg) |
|
Iron, Fe
|
1.43 mg | 7.9% DV | 497% (89.38 mg) |
|
Magnesium, Mg
|
7 mg | 1.7% DV | 104% (438 mg) |
|
Manganese, Mn
|
0.1 mg | 4.3% DV | 266% (6.13 mg) |
|
Phosphorus, P
|
61 mg | 4.9% DV | 305% (3813 mg) |
|
Potassium, K
|
78 mg | 1.7% DV | 104% (4875 mg) |
|
Selenium, Se
|
15.2 ug | 28% DV | 1727% (950 ug) |
|
Sodium, Na
|
384 mg | 17% DV | 1043% (24000 mg) |
|
Zinc, Zn
|
0.67 mg | 6.1% DV | 381% (41.88 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-6 linoleic
|
0.26 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
|
Total (complex+sugars)
|
4.64 g | 1.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.97 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
89.88 g | - | - |