Raw clementines - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	47 kcal	-	-
Protein	0.85 g	1.7% DV	72.34% (36.17 g)
Fat	0.15 g	0.2% DV	-
Carbohydrate	12.02 g	4.4% DV	-
Sugars	9.18 g	-	-
Fiber	1.7 g	6.1% DV	258% (72.34 g)
Sodium, Na	1 mg	0% DV	-
Water	86.58 g	-	-
Ash	0.4 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Choline	14 mg	2.5% DV	108% (596 mg)
Folate	24 ug	-	-
Vitamin B1 (Thiamin)	0.09 mg	7.2% DV	305% (3.66 mg)
Vitamin B2 (Riboflavin)	0.03 mg	2.3% DV	98.2% (1.28 mg)
Vitamin B3 (Niacin)	0.64 mg	4% DV	169% (27.06 mg)
Vitamin B5 (Pantothenic acid)	0.15 mg	3% DV	129% (6.43 mg)
Vitamin B6	0.08 mg	4.4% DV	188% (3.19 mg)
Vitamin C	48.8 mg	54% DV	2307% (2077 mg)
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% (0 ug)

More... ❯

Element	Amount	Daily value	Per 2000 kcal
Folate, food	24 ug	-	-
Folate, total	24 ug	-	-
Folic acid	0 ug	0% DV	0% (0 ug)
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.2 mg	1.3% DV	56.74% (8.51 mg)
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	30 mg	2.3% DV	98.2% (1277 mg)
Copper, Cu	0.04 mg	4.8% DV	203% (1.83 mg)
Iron, Fe	0.14 mg	0.8% DV	33.1% (5.96 mg)
Magnesium, Mg	10 mg	2.4% DV	101% (426 mg)
Manganese, Mn	0.02 mg	1% DV	42.55% (0.98 mg)
Phosphorus, P	21 mg	1.7% DV	71.49% (894 mg)
Potassium, K	177 mg	3.8% DV	160% (7532 mg)
Selenium, Se	0.1 ug	0.2% DV	7.74% (4.26 ug)
Sodium, Na	1 mg	0% DV	1.85% (42.55 mg)
Zinc, Zn	0.06 mg	0.5% DV	23.21% (2.55 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

More... ❯

Missing data

Carbohydrates ❯

Total (complex+sugars)	12.02 g	4.4% DV	-
Fructose	1.64 g	-	-
Galactose	0 g	-	-
Glucose	1.59 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Starch	0 g	-	-
Sucrose	5.96 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.4 g	-	-
Betaine	0.1 mg	-	-
Water	86.58 g	-	-