Raw Strawberry Guavas - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	69 kcal	-	-
Protein	0.58 g	1.2% DV	33.62% (16.81 g)
Fat	0.6 g	0.8% DV	-
Carbohydrate	17.36 g	6.3% DV	-
Fiber	5.4 g	19% DV	559% (157 g)
Sodium, Na	37 mg	1.6% DV	-
Cholesterol	0 mg	0% DV	-
Water	80.66 g	-	-
Ash	0.8 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin A	90 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.5% DV	72.46% (0.87 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.03 mg	2.3% DV	66.89% (0.87 mg)
Vitamin B3 (Niacin)	0.6 mg	3.8% DV	109% (17.39 mg)
Vitamin C	37 mg	41% DV	1192% (1072 mg)

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Element	Amount	Daily value	Per 2000 kcal
Retinol	0 ug	-	-
Vitamin A, RAE	5 ug	0.6% DV	16.1% (145 ug)

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	21 mg	1.6% DV	46.82% (609 mg)
Iron, Fe	0.22 mg	1.2% DV	35.43% (6.38 mg)
Magnesium, Mg	17 mg	4% DV	117% (493 mg)
Phosphorus, P	27 mg	2.2% DV	62.61% (783 mg)
Potassium, K	292 mg	6.2% DV	180% (8464 mg)
Sodium, Na	37 mg	1.6% DV	46.63% (1072 mg)

Amino acids ❯

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.03 g	-	-
Arginine	0.02 g	-	-
Aspartic acid	0.04 g	-	-
Glutamic acid	0.08 g	-	-
Glycine	0.03 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.04 g	-	-
Lysine	0.02 g	-	-
Methionine	0 g	-	-
Phenylalanine	0 g	-	-
Proline	0.02 g	-	-
Serine	0.02 g	-	-
Threonine	0.02 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.07 g	-	-
Omega-6 linoleic	0.18 g	-	-
Omega-9 oleic	0.05 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.14 g	-	-
Stearic acid	0.02 g	-	-

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Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	17.36 g	6.3% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.8 g	-	-
Cholesterol	0 mg	0% DV	-
Water	80.66 g	-	-