Unprepared refrigerated hash brown potatoes - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	84 kcal	-	-
Protein	1.75 g	3.5% DV	83.33% (41.67 g)
Fat	0.08 g	0.1% DV	-
Carbohydrate	19.16 g	7% DV	-
Starch	17.03 g	-	-
Sugars	0.91 g	-	-
Fiber	1.8 g	6.4% DV	153% (42.86 g)
Sodium, Na	42 mg	1.8% DV	-
Cholesterol	0 mg	0% DV	-
Water	77.82 g	-	-
Ash	1.19 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Choline	14.5 mg	2.6% DV	62.77% (345 mg)
Vitamin B1 (Thiamin)	0.03 mg	2.3% DV	53.57% (0.64 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.02 mg	1.7% DV	40.29% (0.52 mg)
Vitamin B3 (Niacin)	1.78 mg	11% DV	264% (42.31 mg)
Vitamin B5 (Pantothenic acid)	0.56 mg	11% DV	264% (13.21 mg)
Vitamin B6	0.26 mg	15% DV	360% (6.12 mg)
Vitamin C	4.9 mg	5.4% DV	130% (117 mg)
Vitamin D	0 iu	-	-
Vitamin K	0.4 ug	0.3% DV	7.94% (9.52 ug)

More... ❯

Element	Amount	Daily value	Per 2000 kcal
Tocopherol, beta	0.01 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% (0 ug)
Vitamin E (alpha-tocopherol)	0.07 mg	0.5% DV	11.11% (1.67 mg)
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	6 mg	0.5% DV	10.99% (143 mg)
Copper, Cu	0.06 mg	6.9% DV	164% (1.48 mg)
Iron, Fe	0.48 mg	2.7% DV	63.49% (11.43 mg)
Magnesium, Mg	19 mg	4.5% DV	108% (452 mg)
Manganese, Mn	0.14 mg	6.1% DV	145% (3.33 mg)
Phosphorus, P	70 mg	5.6% DV	133% (1667 mg)
Potassium, K	425 mg	9% DV	215% (10119 mg)
Selenium, Se	2.9 ug	5.3% DV	126% (69.05 ug)
Sodium, Na	42 mg	1.8% DV	43.48% (1000 mg)
Zinc, Zn	0.38 mg	3.5% DV	82.25% (9.05 mg)

Amino acids ❯

Missing data

Fatty acids ❯

Missing data

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Missing data

Carbohydrates ❯

Total (complex+sugars)	19.16 g	7% DV	-
Fructose	0.36 g	-	-
Galactose	0 g	-	-
Glucose	0.54 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Starch	17.03 g	-	-
Sucrose	0 g	-	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Alcohol, ethyl	0 g	-	-
Ash	1.19 g	-	-
Betaine	0.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	77.82 g	-	-