Raw Moose Meat - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	102 kcal	-	-
Protein	22.24 g	44% DV	872% (436 g)
Fat	0.74 g	0.9% DV	-
Carbohydrate	0 g	0% DV	-
Sodium, Na	65 mg	2.8% DV	-
Cholesterol	59 mg	20% DV	-
Water	75.55 g	-	-
Ash	1.13 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	5% DV	98.04% (1.18 mg)
Vitamin B2 (Riboflavin)	0.27 mg	21% DV	407% (5.29 mg)
Vitamin B3 (Niacin)	5 mg	31% DV	613% (98.04 mg)
Vitamin C	4 mg	4.4% DV	87.15% (78.43 mg)

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Element	Amount	Daily value	Per 2000 kcal
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% (0 ug)

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	5 mg	0.4% DV	7.54% (98.04 mg)
Copper, Cu	0.07 mg	7.4% DV	146% (1.31 mg)
Iron, Fe	3.21 mg	18% DV	350% (62.94 mg)
Magnesium, Mg	23 mg	5.5% DV	107% (451 mg)
Manganese, Mn	0.01 mg	0.3% DV	6.82% (0.16 mg)
Phosphorus, P	158 mg	13% DV	248% (3098 mg)
Potassium, K	317 mg	6.7% DV	132% (6216 mg)
Selenium, Se	9.6 ug	17% DV	342% (188 ug)
Sodium, Na	65 mg	2.8% DV	55.41% (1275 mg)
Zinc, Zn	2.8 mg	25% DV	499% (54.9 mg)

Amino acids ❯

Element	Amount	Daily value	Per 2000 kcal
Alanine	1.28 g	-	-
Arginine	1.44 g	-	-
Aspartic acid	2.09 g	-	-
Glutamic acid	3.6 g	-	-
Glycine	0.97 g	-	-
Histidine	0.75 g	-	-
Isoleucine	1.07 g	-	-
Leucine	1.96 g	-	-
Lysine	2.02 g	-	-
Methionine	0.57 g	-	-
Phenylalanine	0.96 g	-	-
Proline	0.9 g	-	-
Serine	0.8 g	-	-
Threonine	1.02 g	-	-
Tyrosine	0.82 g	-	-
Valine	1.21 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.03 g	-	-
Omega-6 linoleic	0.14 g	-	-
Omega-9 oleic	0.14 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.09 g	-	-
Stearic acid	0.13 g	-	-

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Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0.01 g	-	-
PUFA 20:4	0.07 g	-	-

Carbohydrates ❯

Total (complex+sugars)	0 g	0% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	1.13 g	-	-
Cholesterol	59 mg	20% DV	-
Water	75.55 g	-	-