Canned Grape Leaves - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
69 kcal | - | - |
Protein
|
4.27 g | 8.5% DV | 248% (124 g) |
Fat
|
1.97 g | 2.5% DV | - |
Carbohydrate
|
11.71 g | 4.3% DV | - |
Fiber
|
9.9 g | 35% DV | 1025% (287 g) |
Sodium, Na
|
2853 mg | 124% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
76.1 g | - | - |
Ash
|
5.95 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
78 ug | - | - |
|
Vitamin A
|
5253 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 155% (1.86 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.36 mg | 28% DV | 812% (10.55 mg) |
|
Vitamin B3 (Niacin)
|
4.51 mg | 28% DV | 816% (131 mg) |
|
Vitamin B5 (Pantothenic acid)
|
4.27 mg | 85% DV | 2478% (124 mg) |
|
Vitamin B6
|
0.14 mg | 8% DV | 232% (3.94 mg) |
|
Vitamin C
|
11.3 mg | 13% DV | 364% (328 mg) |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
97.3 ug | 81% DV | 2350% (2820 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
629 ug | - | - |
|
Carotene, beta
|
2838 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
78 ug | - | - |
|
Folate, total
|
78 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
263 ug | 29% DV | 847% (7623 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
1.79 mg | 12% DV | 346% (51.88 mg) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
289 mg | 22% DV | 644% (8377 mg) |
|
Copper, Cu
|
1.84 mg | 205% DV | 5929% (53.36 mg) |
|
Iron, Fe
|
2.98 mg | 17% DV | 480% (86.38 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 96.62% (406 mg) |
|
Manganese, Mn
|
0.29 mg | 13% DV | 365% (8.41 mg) |
|
Phosphorus, P
|
34 mg | 2.7% DV | 78.84% (986 mg) |
|
Potassium, K
|
29 mg | 0.6% DV | 17.88% (841 mg) |
|
Selenium, Se
|
0.9 ug | 1.6% DV | 47.43% (26.09 ug) |
|
Sodium, Na
|
2853 mg | 124% DV | 3595% (82696 mg) |
|
Zinc, Zn
|
0.4 mg | 3.6% DV | 105% (11.59 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.84 g | - | - |
|
Omega-6 linoleic
|
0.15 g | - | - |
|
Omega-9 oleic
|
0.04 g | - | - |
|
Arachidic acid
|
0.01 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Lignoceric acid
|
0.01 g | - | - |
|
Margaric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.24 g | - | - |
|
Pentadecylic acid
|
0.01 g | - | - |
|
Stearic acid
|
0.03 g | - | - |
More... ❯
Carbohydrates
❯
|
Total (complex+sugars)
|
11.71 g | 4.3% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
5.95 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
76.1 g | - | - |