Fresh Thyme - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
101 kcal | - | - |
Protein
|
5.56 g | 11% DV | 220% (110 g) |
Fat
|
1.68 g | 2.2% DV | - |
Carbohydrate
|
24.45 g | 8.9% DV | - |
Fiber
|
14 g | 50% DV | 990% (277 g) |
Sodium, Na
|
9 mg | 0.4% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
65.11 g | - | - |
Ash
|
3.2 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
45 ug | - | - |
|
Vitamin A
|
4751 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 79.21% (0.95 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.47 mg | 36% DV | 717% (9.33 mg) |
|
Vitamin B3 (Niacin)
|
1.82 mg | 11% DV | 226% (36.12 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.41 mg | 8.2% DV | 162% (8.1 mg) |
|
Vitamin B6
|
0.35 mg | 20% DV | 405% (6.89 mg) |
|
Vitamin C
|
160 mg | 178% DV | 3523% (3170 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, beta
|
2851 ug | - | - |
|
Folate, food
|
45 ug | - | - |
|
Folate, total
|
45 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
238 ug | 26% DV | 524% (4713 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
405 mg | 31% DV | 617% (8020 mg) |
|
Copper, Cu
|
0.56 mg | 62% DV | 1221% (10.99 mg) |
|
Iron, Fe
|
17.45 mg | 97% DV | 1920% (346 mg) |
|
Magnesium, Mg
|
160 mg | 38% DV | 754% (3168 mg) |
|
Manganese, Mn
|
1.72 mg | 75% DV | 1480% (34.04 mg) |
|
Phosphorus, P
|
106 mg | 8.5% DV | 168% (2099 mg) |
|
Potassium, K
|
609 mg | 13% DV | 257% (12059 mg) |
|
Sodium, Na
|
9 mg | 0.4% DV | 7.75% (178 mg) |
|
Zinc, Zn
|
1.81 mg | 16% DV | 326% (35.84 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Isoleucine
|
0.29 g | - | - |
|
Leucine
|
0.26 g | - | - |
|
Lysine
|
0.13 g | - | - |
|
Threonine
|
0.15 g | - | - |
|
Tryptophan
|
0.11 g | - | - |
|
Valine
|
0.31 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.45 g | - | - |
|
Omega-6 linoleic
|
0.09 g | - | - |
|
Omega-9 oleic
|
0.08 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.04 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Myristic acid
|
0.03 g | - | - |
|
Palmitic acid
|
0.29 g | - | - |
|
Stearic acid
|
0.05 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
|
Total (complex+sugars)
|
24.45 g | 8.9% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
3.2 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
65.11 g | - | - |