Raw Crabapples - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Per 2000 kcal
Energy	76 kcal	-	-
Protein	0.4 g	0.8% DV	21.05% (10.53 g)
Fat	0.3 g	0.4% DV	-
Carbohydrate	19.95 g	7.3% DV	-
Sodium, Na	1 mg	0% DV	-
Cholesterol	0 mg	0% DV	-
Water	78.94 g	-	-
Ash	0.42 g	-	-

Vitamins ❯

Element	Amount	Daily value	Per 2000 kcal
Vitamin A	40 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.5% DV	65.79% (0.79 mg)
Vitamin B12	0 ug	0% DV	0% (0 ug)
Vitamin B2 (Riboflavin)	0.02 mg	1.5% DV	40.49% (0.53 mg)
Vitamin B3 (Niacin)	0.1 mg	0.6% DV	16.45% (2.63 mg)
Vitamin C	8 mg	8.9% DV	234% (211 mg)

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Element	Amount	Daily value	Per 2000 kcal
Retinol	0 ug	-	-
Vitamin A, RAE	2 ug	0.2% DV	5.85% (52.63 ug)

Minerals ❯

Element	Amount	Daily value	Per 2000 kcal
Calcium, Ca	18 mg	1.4% DV	36.44% (474 mg)
Copper, Cu	0.07 mg	7.4% DV	196% (1.76 mg)
Iron, Fe	0.36 mg	2% DV	52.63% (9.47 mg)
Magnesium, Mg	7 mg	1.7% DV	43.86% (184 mg)
Manganese, Mn	0.12 mg	5% DV	132% (3.03 mg)
Phosphorus, P	15 mg	1.2% DV	31.58% (395 mg)
Potassium, K	194 mg	4.1% DV	109% (5105 mg)
Sodium, Na	1 mg	0% DV	1.14% (26.32 mg)

Amino acids ❯

Element	Amount	Daily value	Per 2000 kcal
Alanine	0.01 g	-	-
Arginine	0.01 g	-	-
Aspartic acid	0.07 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.04 g	-	-
Glycine	0.02 g	-	-
Histidine	0.01 g	-	-
Isoleucine	0.02 g	-	-
Leucine	0.03 g	-	-
Lysine	0.03 g	-	-
Methionine	0 g	-	-
Phenylalanine	0.01 g	-	-
Proline	0.01 g	-	-
Serine	0.02 g	-	-
Threonine	0.01 g	-	-
Tryptophan	0 g	-	-
Tyrosine	0.01 g	-	-
Valine	0.02 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Per 2000 kcal
Omega-3 ALA	0.02 g	-	-
Omega-6 linoleic	0.07 g	-	-
Omega-9 oleic	0.01 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.04 g	-	-
Stearic acid	0.01 g	-	-

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Element	Amount	Daily value	Per 2000 kcal
MUFA 16:1	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	19.95 g	7.3% DV	-

Other ❯

Element	Amount	Daily value	Per 2000 kcal
Ash	0.42 g	-	-
Cholesterol	0 mg	0% DV	-
Water	78.94 g	-	-