Raw Veal Brain - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
118 kcal | - | - |
Protein
|
10.32 g | 21% DV | 350% (175 g) |
Fat
|
8.21 g | 11% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
127 mg | 5.5% DV | - |
Cholesterol
|
1590 mg | 530% DV | - |
Water
|
79.78 g | - | - |
Ash
|
1.36 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
3 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 184% (2.2 mg) |
|
Vitamin B12
|
12.2 ug | 508% DV | 8616% (207 ug) |
|
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 339% (4.41 mg) |
|
Vitamin B3 (Niacin)
|
4.3 mg | 27% DV | 456% (72.88 mg) |
|
Vitamin B5 (Pantothenic acid)
|
2.72 mg | 54% DV | 922% (46.1 mg) |
|
Vitamin B6
|
0.28 mg | 16% DV | 279% (4.75 mg) |
|
Vitamin C
|
14 mg | 16% DV | 264% (237 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
10 mg | 0.8% DV | 13.04% (169 mg) |
|
Copper, Cu
|
0.22 mg | 24% DV | 414% (3.73 mg) |
|
Iron, Fe
|
2.13 mg | 12% DV | 201% (36.1 mg) |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 56.5% (237 mg) |
|
Manganese, Mn
|
0.04 mg | 1.6% DV | 27.27% (0.63 mg) |
|
Phosphorus, P
|
274 mg | 22% DV | 372% (4644 mg) |
|
Potassium, K
|
315 mg | 6.7% DV | 114% (5339 mg) |
|
Selenium, Se
|
10 ug | 18% DV | 308% (169 ug) |
|
Sodium, Na
|
127 mg | 5.5% DV | 93.59% (2153 mg) |
|
Zinc, Zn
|
1.11 mg | 10% DV | 171% (18.81 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.53 g | - | - |
|
Arginine
|
0.57 g | - | - |
|
Aspartic acid
|
0.88 g | - | - |
|
Cystine
|
0.11 g | - | - |
|
Glutamic acid
|
1.23 g | - | - |
|
Glycine
|
0.45 g | - | - |
|
Histidine
|
0.26 g | - | - |
|
Isoleucine
|
0.42 g | - | - |
|
Leucine
|
0.8 g | - | - |
|
Lysine
|
0.64 g | - | - |
|
Methionine
|
0.23 g | - | - |
|
Phenylalanine
|
0.54 g | - | - |
|
Proline
|
0.43 g | - | - |
|
Serine
|
0.53 g | - | - |
|
Threonine
|
0.51 g | - | - |
|
Tryptophan
|
0.1 g | - | - |
|
Tyrosine
|
0.4 g | - | - |
|
Valine
|
0.49 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 oleic
|
1.31 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.36 g | - | - |
|
Cholesterol
|
1590 mg | 530% DV | - |
|
Water
|
79.78 g | - | - |