Raw Water Convolvulus - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
19 kcal | - | - |
Protein
|
2.6 g | 5.2% DV | 547% (274 g) |
Fat
|
0.2 g | 0.3% DV | - |
Carbohydrate
|
3.13 g | 1.1% DV | - |
Fiber
|
2.1 g | 7.5% DV | 789% (221 g) |
Sodium, Na
|
113 mg | 4.9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
92.47 g | - | - |
Ash
|
1.6 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
57 ug | - | - |
|
Vitamin A
|
6300 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 263% (3.16 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.7% DV | 810% (10.53 mg) |
|
Vitamin B3 (Niacin)
|
0.9 mg | 5.6% DV | 592% (94.74 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.14 mg | 2.8% DV | 297% (14.84 mg) |
|
Vitamin B6
|
0.1 mg | 5.6% DV | 594% (10.11 mg) |
|
Vitamin C
|
55 mg | 61% DV | 6433% (5789 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
57 ug | - | - |
|
Folate, total
|
57 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
315 ug | 35% DV | 3684% (33158 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
77 mg | 5.9% DV | 623% (8105 mg) |
|
Copper, Cu
|
0.02 mg | 2.6% DV | 269% (2.42 mg) |
|
Iron, Fe
|
1.67 mg | 9.3% DV | 977% (176 mg) |
|
Magnesium, Mg
|
71 mg | 17% DV | 1779% (7474 mg) |
|
Manganese, Mn
|
0.16 mg | 7% DV | 732% (16.84 mg) |
|
Phosphorus, P
|
39 mg | 3.1% DV | 328% (4105 mg) |
|
Potassium, K
|
312 mg | 6.6% DV | 699% (32842 mg) |
|
Selenium, Se
|
0.9 ug | 1.6% DV | 172% (94.74 ug) |
|
Sodium, Na
|
113 mg | 4.9% DV | 517% (11895 mg) |
|
Zinc, Zn
|
0.18 mg | 1.6% DV | 172% (18.95 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.11 g | - | - |
|
Arginine
|
0.15 g | - | - |
|
Aspartic acid
|
0.65 g | - | - |
|
Cystine
|
0.03 g | - | - |
|
Glutamic acid
|
0.25 g | - | - |
|
Glycine
|
0.1 g | - | - |
|
Histidine
|
0.05 g | - | - |
|
Isoleucine
|
0.1 g | - | - |
|
Leucine
|
0.15 g | - | - |
|
Lysine
|
0.11 g | - | - |
|
Methionine
|
0.04 g | - | - |
|
Phenylalanine
|
0.13 g | - | - |
|
Proline
|
0.09 g | - | - |
|
Serine
|
0.12 g | - | - |
|
Threonine
|
0.14 g | - | - |
|
Tyrosine
|
0.08 g | - | - |
|
Valine
|
0.14 g | - | - |
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
3.13 g | 1.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.6 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
92.47 g | - | - |