Canned peeled apricots in water - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
22 kcal | - | - |
Protein
|
0.69 g | 1.4% DV | 125% (62.73 g) |
Fat
|
0.03 g | 0% DV | - |
Carbohydrate
|
5.48 g | 2% DV | - |
Fiber
|
1.1 g | 3.9% DV | 357% (100 g) |
Sodium, Na
|
11 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
93.43 g | - | - |
Ash
|
0.38 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
2 ug | - | - |
|
Vitamin A
|
1810 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.7% DV | 152% (1.82 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.8% DV | 168% (2.18 mg) |
|
Vitamin B3 (Niacin)
|
0.44 mg | 2.7% DV | 248% (39.73 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.09 mg | 1.8% DV | 167% (8.36 mg) |
|
Vitamin B6
|
0.05 mg | 3.2% DV | 289% (4.91 mg) |
|
Vitamin C
|
1.8 mg | 2% DV | 182% (164 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
91 ug | 10% DV | 919% (8273 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
8 mg | 0.6% DV | 55.94% (727 mg) |
|
Copper, Cu
|
0.07 mg | 7.6% DV | 687% (6.18 mg) |
|
Iron, Fe
|
0.54 mg | 3% DV | 273% (49.09 mg) |
|
Magnesium, Mg
|
9 mg | 2.1% DV | 195% (818 mg) |
|
Manganese, Mn
|
0.05 mg | 2.3% DV | 209% (4.82 mg) |
|
Phosphorus, P
|
16 mg | 1.3% DV | 116% (1455 mg) |
|
Potassium, K
|
154 mg | 3.3% DV | 298% (14000 mg) |
|
Sodium, Na
|
11 mg | 0.5% DV | 43.48% (1000 mg) |
|
Zinc, Zn
|
0.11 mg | 1% DV | 90.91% (10 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.03 g | - | - |
|
Arginine
|
0.03 g | - | - |
|
Aspartic acid
|
0.16 g | - | - |
|
Cystine
|
0 g | - | - |
|
Glutamic acid
|
0.07 g | - | - |
|
Glycine
|
0.02 g | - | - |
|
Histidine
|
0.01 g | - | - |
|
Isoleucine
|
0.02 g | - | - |
|
Leucine
|
0.04 g | - | - |
|
Lysine
|
0.05 g | - | - |
|
Methionine
|
0 g | - | - |
|
Phenylalanine
|
0.03 g | - | - |
|
Proline
|
0.04 g | - | - |
|
Serine
|
0.04 g | - | - |
|
Threonine
|
0.03 g | - | - |
|
Tryptophan
|
0.01 g | - | - |
|
Tyrosine
|
0.02 g | - | - |
|
Valine
|
0.03 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linoleic
|
0.01 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Palmitic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
|
Total (complex+sugars)
|
5.48 g | 2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.38 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
93.43 g | - | - |