Noodles, Dry enriched spinach egg - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
382 kcal | - | - |
Protein
|
14.61 g | 29% DV | 153% (76.49 g) |
Fat
|
4.55 g | 5.8% DV | - |
Carbohydrate
|
70.32 g | 26% DV | - |
Fiber
|
6.8 g | 24% DV | 127% (35.6 g) |
Sodium, Na
|
72 mg | 3.1% DV | - |
Cholesterol
|
95 mg | 32% DV | - |
Water
|
8.72 g | - | - |
Ash
|
1.79 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
354 ug | - | - |
|
Vitamin A
|
315 iu | - | - |
|
Vitamin B1 (Thiamin)
|
1.09 mg | 91% DV | 476% (5.71 mg) |
|
Vitamin B12
|
0.4 ug | 17% DV | 87.26% (2.09 ug) |
|
Vitamin B2 (Riboflavin)
|
0.48 mg | 37% DV | 192% (2.5 mg) |
|
Vitamin B3 (Niacin)
|
6.58 mg | 41% DV | 215% (34.42 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.9 mg | 18% DV | 94.14% (4.71 mg) |
|
Vitamin B6
|
0.41 mg | 24% DV | 127% (2.16 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
88 ug | - | - |
|
Folate, total
|
245 ug | - | - |
|
Folic acid
|
157 ug | 39% DV | 205% (822 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
56 mg | 4.3% DV | 22.55% (293 mg) |
|
Copper, Cu
|
0.26 mg | 29% DV | 150% (1.35 mg) |
|
Iron, Fe
|
4.2 mg | 23% DV | 122% (21.99 mg) |
|
Magnesium, Mg
|
82 mg | 20% DV | 102% (429 mg) |
|
Manganese, Mn
|
1.02 mg | 44% DV | 232% (5.34 mg) |
|
Phosphorus, P
|
193 mg | 15% DV | 80.84% (1010 mg) |
|
Potassium, K
|
355 mg | 7.6% DV | 39.55% (1859 mg) |
|
Sodium, Na
|
72 mg | 3.1% DV | 16.39% (377 mg) |
|
Zinc, Zn
|
1.83 mg | 17% DV | 87.1% (9.58 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.52 g | - | - |
|
Arginine
|
0.62 g | - | - |
|
Aspartic acid
|
0.78 g | - | - |
|
Cystine
|
0.39 g | - | - |
|
Glutamic acid
|
4.48 g | - | - |
|
Glycine
|
0.48 g | - | - |
|
Histidine
|
0.31 g | - | - |
|
Isoleucine
|
0.63 g | - | - |
|
Leucine
|
1.06 g | - | - |
|
Lysine
|
0.44 g | - | - |
|
Methionine
|
0.27 g | - | - |
|
Phenylalanine
|
0.73 g | - | - |
|
Proline
|
1.37 g | - | - |
|
Serine
|
0.75 g | - | - |
|
Threonine
|
0.46 g | - | - |
|
Tryptophan
|
0.19 g | - | - |
|
Tyrosine
|
0.43 g | - | - |
|
Valine
|
0.71 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-6 linoleic
|
0.87 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 oleic
|
1.29 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.84 g | - | - |
|
Stearic acid
|
0.19 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.14 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
70.32 g | 26% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
1.79 g | - | - |
|
Cholesterol
|
95 mg | 32% DV | - |
|
Water
|
8.72 g | - | - |