Raw Orange Peel - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
97 kcal | - | - |
Protein
|
1.5 g | 3% DV | 61.86% (30.93 g) |
Fat
|
0.2 g | 0.3% DV | - |
Carbohydrate
|
25 g | 9.1% DV | - |
Fiber
|
10.6 g | 38% DV | 781% (219 g) |
Sodium, Na
|
3 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
72.5 g | - | - |
Ash
|
0.8 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
30 ug | - | - |
|
Vitamin A
|
420 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.12 mg | 10% DV | 206% (2.47 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.9% DV | 143% (1.86 mg) |
|
Vitamin B3 (Niacin)
|
0.9 mg | 5.6% DV | 116% (18.56 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.49 mg | 9.8% DV | 202% (10.1 mg) |
|
Vitamin B6
|
0.18 mg | 10% DV | 213% (3.63 mg) |
|
Vitamin C
|
136 mg | 151% DV | 3116% (2804 mg) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
30 ug | - | - |
|
Folate, total
|
30 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
21 ug | 2.3% DV | 48.11% (433 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
0.25 mg | 1.7% DV | 34.36% (5.15 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
161 mg | 12% DV | 255% (3320 mg) |
|
Copper, Cu
|
0.09 mg | 10% DV | 211% (1.9 mg) |
|
Iron, Fe
|
0.8 mg | 4.4% DV | 91.64% (16.49 mg) |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 108% (454 mg) |
|
Phosphorus, P
|
21 mg | 1.7% DV | 34.64% (433 mg) |
|
Potassium, K
|
212 mg | 4.5% DV | 93% (4371 mg) |
|
Selenium, Se
|
1 ug | 1.8% DV | 37.49% (20.62 ug) |
|
Sodium, Na
|
3 mg | 0.1% DV | 2.69% (61.86 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 46.86% (5.15 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
25 g | 9.1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.8 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
72.5 g | - | - |