Dried rosemary - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
331 kcal | - | - |
Protein
|
4.88 g | 9.8% DV | 58.97% (29.49 g) |
Fat
|
15.22 g | 20% DV | - |
Carbohydrate
|
64.06 g | 23% DV | - |
Fiber
|
42.6 g | 152% DV | 919% (257 g) |
Sodium, Na
|
50 mg | 2.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
9.31 g | - | - |
Ash
|
6.53 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
307 ug | - | - |
|
Vitamin A
|
3128 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.51 mg | 43% DV | 259% (3.11 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.43 mg | 33% DV | 199% (2.59 mg) |
|
Vitamin B3 (Niacin)
|
1 mg | 6.3% DV | 37.76% (6.04 mg) |
|
Vitamin B6
|
1.74 mg | 102% DV | 618% (10.51 mg) |
|
Vitamin C
|
61.2 mg | 68% DV | 411% (370 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
307 ug | - | - |
|
Folate, total
|
307 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
156 ug | 17% DV | 105% (943 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
1280 mg | 98% DV | 595% (7734 mg) |
|
Copper, Cu
|
0.55 mg | 61% DV | 369% (3.32 mg) |
|
Iron, Fe
|
29.25 mg | 163% DV | 982% (177 mg) |
|
Magnesium, Mg
|
220 mg | 52% DV | 317% (1329 mg) |
|
Manganese, Mn
|
1.87 mg | 81% DV | 490% (11.28 mg) |
|
Phosphorus, P
|
70 mg | 5.6% DV | 33.84% (423 mg) |
|
Potassium, K
|
955 mg | 20% DV | 123% (5770 mg) |
|
Selenium, Se
|
4.6 ug | 8.4% DV | 50.54% (27.79 ug) |
|
Sodium, Na
|
50 mg | 2.2% DV | 13.14% (302 mg) |
|
Zinc, Zn
|
3.23 mg | 29% DV | 177% (19.52 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
1.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.16 g | - | - |
|
Omega-9 eicosenoic
|
0.13 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.66 g | - | - |
|
Arachidic acid
|
0.38 g | - | - |
|
Behenic acid
|
0.39 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.05 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Lignoceric acid
|
0.29 g | - | - |
|
Margaric acid
|
0.09 g | - | - |
|
Myristic acid
|
0.32 g | - | - |
|
Palmitic acid
|
4.99 g | - | - |
|
Pentadecylic acid
|
0.13 g | - | - |
|
Stearic acid
|
0.6 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 14:1
|
0.06 g | - | - |
|
MUFA 16:1
|
0.17 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
64.06 g | 23% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
6.53 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
9.31 g | - | - |