Uncooked Dehydrated Sulfured Apricots - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
320 kcal | - | - |
Protein
|
4.9 g | 9.8% DV | 61.25% (30.63 g) |
Fat
|
0.62 g | 0.8% DV | - |
Carbohydrate
|
82.89 g | 30% DV | - |
Sodium, Na
|
13 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
7.5 g | - | - |
Ash
|
4.09 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
4 ug | - | - |
|
Vitamin A
|
12669 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.04 mg | 3.6% DV | 22.4% (0.27 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 71.15% (0.93 mg) |
|
Vitamin B3 (Niacin)
|
3.58 mg | 22% DV | 140% (22.38 mg) |
|
Vitamin B5 (Pantothenic acid)
|
1.07 mg | 21% DV | 133% (6.67 mg) |
|
Vitamin B6
|
0.52 mg | 31% DV | 191% (3.25 mg) |
|
Vitamin C
|
9.5 mg | 11% DV | 65.97% (59.38 mg) |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
633 ug | 70% DV | 440% (3956 ug) |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
61 mg | 4.7% DV | 29.33% (381 mg) |
|
Copper, Cu
|
0.58 mg | 64% DV | 400% (3.6 mg) |
|
Iron, Fe
|
6.31 mg | 35% DV | 219% (39.44 mg) |
|
Magnesium, Mg
|
63 mg | 15% DV | 93.75% (394 mg) |
|
Manganese, Mn
|
0.37 mg | 16% DV | 100% (2.31 mg) |
|
Phosphorus, P
|
157 mg | 13% DV | 78.5% (981 mg) |
|
Potassium, K
|
1850 mg | 39% DV | 246% (11563 mg) |
|
Sodium, Na
|
13 mg | 0.6% DV | 3.53% (81.25 mg) |
|
Zinc, Zn
|
1 mg | 9.1% DV | 56.82% (6.25 mg) |
Amino acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanine
|
0.24 g | - | - |
|
Arginine
|
0.19 g | - | - |
|
Aspartic acid
|
1.12 g | - | - |
|
Cystine
|
0.02 g | - | - |
|
Glutamic acid
|
0.5 g | - | - |
|
Glycine
|
0.15 g | - | - |
|
Histidine
|
0.08 g | - | - |
|
Isoleucine
|
0.15 g | - | - |
|
Leucine
|
0.29 g | - | - |
|
Lysine
|
0.34 g | - | - |
|
Methionine
|
0.02 g | - | - |
|
Phenylalanine
|
0.2 g | - | - |
|
Proline
|
0.29 g | - | - |
|
Serine
|
0.28 g | - | - |
|
Threonine
|
0.18 g | - | - |
|
Tryptophan
|
0.09 g | - | - |
|
Tyrosine
|
0.11 g | - | - |
|
Valine
|
0.18 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linoleic
|
0.12 g | - | - |
|
Omega-9 oleic
|
0.27 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Carbohydrates
❯
|
Total (complex+sugars)
|
82.89 g | 30% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
4.09 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
7.5 g | - | - |