Baby fruit and vegetable puree (Stage 3) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (60 g) Baby Toddler fruit, NFS
- (40 g) Baby Toddler vegetable, NFS
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
59 kcal | - | - |
Protein
|
0.98 g | 2% DV | 66.44% (33.22 g) |
Fat
|
0.23 g | 0.3% DV | - |
Carbohydrate
|
13.69 g | 5% DV | - |
Sugars
|
7.46 g | - | - |
Fiber
|
1.7 g | 6.1% DV | 206% (57.63 g) |
Sodium, Na
|
14 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
84.52 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
8.3 mg | 1.5% DV | 51.16% (281 mg) |
|
Folate
|
14 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.9% DV | 64.97% (0.78 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.8% DV | 128% (1.66 mg) |
|
Vitamin B3 (Niacin)
|
0.5 mg | 3.1% DV | 105% (16.78 mg) |
|
Vitamin B6
|
0.11 mg | 6.5% DV | 221% (3.76 mg) |
|
Vitamin C
|
20 mg | 22% DV | 753% (678 mg) |
|
Vitamin K
|
7.4 ug | 6.2% DV | 209% (251 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
220 ug | - | - |
|
Carotene, beta
|
1035 ug | - | - |
|
Cryptoxanthin, beta
|
6 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Folate, total
|
14 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
96 ug | 11% DV | 362% (3254 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.46 mg | 3.1% DV | 104% (15.59 mg) |
|
Vitamin E, added
|
0.08 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 31.29% (407 mg) |
|
Copper, Cu
|
0.05 mg | 5.2% DV | 177% (1.59 mg) |
|
Iron, Fe
|
0.35 mg | 1.9% DV | 65.91% (11.86 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 121% (508 mg) |
|
Phosphorus, P
|
20 mg | 1.6% DV | 54.24% (678 mg) |
|
Potassium, K
|
192 mg | 4.1% DV | 138% (6508 mg) |
|
Selenium, Se
|
0.6 ug | 1.1% DV | 36.98% (20.34 ug) |
|
Sodium, Na
|
14 mg | 0.6% DV | 20.63% (475 mg) |
|
Zinc, Zn
|
0.12 mg | 1.1% DV | 36.98% (4.07 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.05 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.03 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
13.69 g | 5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
84.52 g | - | - |