Cabbage with meat soup (home recipe/canned) - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
46 kcal - -
protein-1 Protein
4.79 g 9.6% DV 417% (208 g)
fat-2 Fat
1.32 g 1.7% DV -
carbs-1 Carbohydrate
3.93 g 1.4% DV -
sugars-3 Sugars
1.09 g - -
fiber-1 Fiber
0.8 g 2.9% DV 124% (34.78 g)
salt-1 Sodium, Na
261 mg 11% DV -
molecule Cholesterol
9 mg 3% DV -
water-3 Water
88.87 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
17.9 mg 3.3% DV 142% (778 mg)
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 514% (6.17 mg)
Vitamin B12
0.12 ug 5% DV 217% (5.22 ug)
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 271% (3.52 mg)
Vitamin B3 (Niacin)
1.75 mg 11% DV 475% (76.04 mg)
Vitamin B6
0.15 mg 8.7% DV 379% (6.43 mg)
Vitamin C
4.9 mg 5.4% DV 237% (213 mg)
Vitamin K
17.9 ug 15% DV 649% (778 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
99 ug - -
Carotene, beta
334 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
32 ug 3.6% DV 155% (1391 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 60.87% (9.13 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
13 mg 1% DV 43.48% (565 mg)
Copper, Cu
0.04 mg 4.3% DV 188% (1.7 mg)
Iron, Fe
0.51 mg 2.8% DV 123% (22.17 mg)
Magnesium, Mg
12 mg 2.9% DV 124% (522 mg)
Phosphorus, P
59 mg 4.7% DV 205% (2565 mg)
Potassium, K
186 mg 4% DV 172% (8087 mg)
Selenium, Se
5.5 ug 10% DV 435% (239 ug)
Sodium, Na
261 mg 11% DV 493% (11348 mg)
Zinc, Zn
0.43 mg 3.9% DV 170% (18.7 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.32 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.48 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.21 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.02 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.93 g 1.4% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
0 mg - -
Water
88.87 g - -