Canned Cooked Carrots with Butter - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Carrots, canned, regular pack, drained solids
- (3 g) Table fat, NFS
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
44 kcal | - | - |
Protein
|
0.64 g | 1.3% DV | 58.18% (29.09 g) |
Fat
|
2.38 g | 3.1% DV | - |
Carbohydrate
|
5.39 g | 2% DV | - |
Sugars
|
2.42 g | - | - |
Fiber
|
1.5 g | 5.4% DV | 244% (68.18 g) |
Sodium, Na
|
252 mg | 11% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
90.9 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
6.6 mg | 1.2% DV | 54.55% (300 mg) |
|
Folate
|
8 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.4% DV | 64.39% (0.77 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.2% DV | 101% (1.32 mg) |
|
Vitamin B3 (Niacin)
|
0.54 mg | 3.4% DV | 152% (24.36 mg) |
|
Vitamin B6
|
0.14 mg | 8.4% DV | 380% (6.45 mg) |
|
Vitamin C
|
2.4 mg | 2.7% DV | 121% (109 mg) |
|
Vitamin K
|
10.8 ug | 9% DV | 409% (491 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
2663 ug | - | - |
|
Carotene, beta
|
5186 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
22 ug | - | - |
|
Vitamin A, RAE
|
565 ug | 63% DV | 2854% (25682 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 22.73% (4.55 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.93 mg | 6.2% DV | 282% (42.27 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
25 mg | 1.9% DV | 87.41% (1136 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 510% (4.59 mg) |
|
Iron, Fe
|
0.62 mg | 3.4% DV | 157% (28.18 mg) |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 86.58% (364 mg) |
|
Phosphorus, P
|
24 mg | 1.9% DV | 87.27% (1091 mg) |
|
Potassium, K
|
175 mg | 3.7% DV | 169% (7955 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 33.06% (18.18 ug) |
|
Sodium, Na
|
252 mg | 11% DV | 498% (11455 mg) |
|
Zinc, Zn
|
0.25 mg | 2.3% DV | 103% (11.36 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.39 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.55 g | - | - |
|
Butyric acid
|
0.04 g | - | - |
|
Capric acid
|
0.03 g | - | - |
|
Caproic acid
|
0.03 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Myristic acid
|
0.13 g | - | - |
|
Palmitic acid
|
0.48 g | - | - |
|
Stearic acid
|
0.19 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.39 g | 2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.9 g | - | - |