Canned cooked green peas, low sodium, with butter or margarine - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
89 kcal | - | - |
Protein
|
3.89 g | 7.8% DV | 175% D |
Fat
|
3.11 g | 4% DV | - |
Carbohydrate
|
11.85 g | 4.3% DV | - |
Sugars
|
3.9 g | - | - |
Fiber
|
4 g | 14% DV | 321% D |
Sodium, Na
|
32 mg | 1.4% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Water
|
80.09 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
23.5 mg | 4.3% DV | 96.02% D |
|
Folate
|
34 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.13 mg | 11% DV | 240% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.8% DV | 154% D |
|
Vitamin B3 (Niacin)
|
1.02 mg | 6.4% DV | 144% D |
|
Vitamin B6
|
0.12 mg | 7.1% DV | 159% D |
|
Vitamin C
|
10.7 mg | 12% DV | 267% D |
|
Vitamin K
|
21.6 ug | 18% DV | 404% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
17 ug | - | - |
|
Carotene, beta
|
1055 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
34 ug | - | - |
|
Folate, total
|
34 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
27 ug | - | - |
|
Vitamin A, RAE
|
116 ug | 13% DV | 290% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 11.24% D |
|
Vitamin E (alpha-tocopherol)
|
0.29 mg | 1.9% DV | 43.45% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
23 mg | 1.8% DV | 39.76% D |
|
Copper, Cu
|
0.13 mg | 15% DV | 327% D |
|
Iron, Fe
|
1.24 mg | 6.9% DV | 155% D |
|
Magnesium, Mg
|
21 mg | 5% DV | 112% D |
|
Phosphorus, P
|
65 mg | 5.2% DV | 117% D |
|
Potassium, K
|
122 mg | 2.6% DV | 58.33% D |
|
Selenium, Se
|
1.6 ug | 2.9% DV | 65.37% D |
|
Sodium, Na
|
32 mg | 1.4% DV | 31.27% D |
|
Zinc, Zn
|
0.85 mg | 7.7% DV | 174% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.53 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.71 g | - | - |
|
Butyric acid
|
0.05 g | - | - |
|
Capric acid
|
0.04 g | - | - |
|
Caproic acid
|
0.03 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.05 g | - | - |
|
Myristic acid
|
0.16 g | - | - |
|
Palmitic acid
|
0.62 g | - | - |
|
Stearic acid
|
0.24 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.02 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
11.85 g | 4.3% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
5 mg | 1.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
80.09 g | - | - |