Canned Pineapple Juice Pack - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
48 kcal | - | - |
Protein
|
0.44 g | 0.9% DV | 36.67% (18.33 g) |
Fat
|
0.12 g | 0.2% DV | - |
Carbohydrate
|
12.22 g | 4.4% DV | - |
Sugars
|
11.26 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 119% (33.33 g) |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
86.76 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4.1 mg | 0.7% DV | 31.06% (171 mg) |
|
Folate
|
5 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.9% DV | 288% (3.46 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.2% DV | 92.95% (1.21 mg) |
|
Vitamin B3 (Niacin)
|
0.28 mg | 1.7% DV | 72.4% (11.58 mg) |
|
Vitamin B6
|
0.08 mg | 4.6% DV | 194% (3.29 mg) |
|
Vitamin C
|
7 mg | 7.8% DV | 324% (292 mg) |
|
Vitamin K
|
0.3 ug | 0.3% DV | 10.42% (12.5 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
20 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
2 ug | 0.2% DV | 9.26% (83.33 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.01 mg | 0.1% DV | 2.78% (0.42 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
16 mg | 1.2% DV | 51.28% (667 mg) |
|
Copper, Cu
|
0.1 mg | 11% DV | 454% (4.08 mg) |
|
Iron, Fe
|
0.46 mg | 2.6% DV | 106% (19.17 mg) |
|
Magnesium, Mg
|
18 mg | 4.3% DV | 179% (750 mg) |
|
Phosphorus, P
|
7 mg | 0.6% DV | 23.33% (292 mg) |
|
Potassium, K
|
166 mg | 3.5% DV | 147% (6917 mg) |
|
Selenium, Se
|
0.4 ug | 0.7% DV | 30.3% (16.67 ug) |
|
Sodium, Na
|
4 mg | 0.2% DV | 7.25% (167 mg) |
|
Zinc, Zn
|
0.12 mg | 1.1% DV | 45.45% (5 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.03 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.01 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
12.22 g | 4.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.76 g | - | - |