Canned vegetable beef soup (prepared with water or ready-to-serve) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (305 g) Soup, vegetable beef, canned, condensed
- 1 cup (296.25 g) Beverages, water, tap, drinking
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
32 kcal | - | - |
Protein
|
2.26 g | 4.5% DV | 283% D |
Fat
|
0.77 g | 1% DV | - |
Carbohydrate
|
4.11 g | 1.5% DV | - |
Sugars
|
0.45 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 179% D |
Sodium, Na
|
360 mg | 16% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
91.68 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
5.1 mg | 0.9% DV | 57.95% D |
|
Folate
|
4 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.3% DV | 78.13% D |
|
Vitamin B12
|
0.13 ug | 5.4% DV | 339% D |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.5% DV | 96.15% D |
|
Vitamin B3 (Niacin)
|
0.42 mg | 2.6% DV | 163% D |
|
Vitamin B6
|
0.03 mg | 1.8% DV | 110% D |
|
Vitamin C
|
1 mg | 1.1% DV | 69.44% D |
|
Vitamin K
|
2.8 ug | 2.3% DV | 146% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
248 ug | - | - |
|
Carotene, beta
|
821 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
79 ug | 8.8% DV | 549% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.24 mg | 1.6% DV | 100% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
8 mg | 0.6% DV | 38.46% D |
|
Copper, Cu
|
0.08 mg | 8.7% DV | 542% D |
|
Iron, Fe
|
0.45 mg | 2.5% DV | 156% D |
|
Magnesium, Mg
|
3 mg | 0.7% DV | 44.64% D |
|
Phosphorus, P
|
16 mg | 1.3% DV | 80% D |
|
Potassium, K
|
70 mg | 1.5% DV | 93.09% D |
|
Selenium, Se
|
1.1 ug | 2% DV | 125% D |
|
Sodium, Na
|
360 mg | 16% DV | 978% D |
|
Zinc, Zn
|
0.63 mg | 5.7% DV | 358% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.04 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.28 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.02 g | - | - |
|
Palmitic acid
|
0.19 g | - | - |
|
Stearic acid
|
0.12 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.03 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.11 g | 1.5% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
91.68 g | - | - |