Canned vegetable noodle soup (prepared with water or ready-to-serve) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.5 oz), undiluted (298 g) Soup, vegetarian vegetable, canned, condensed
- 1 cup (296.25 g) Beverages, water, tap, drinking
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
30 kcal | - | - |
Protein
|
0.86 g | 1.7% DV | 115% (57.33 g) |
Fat
|
0.79 g | 1% DV | - |
Carbohydrate
|
4.9 g | 1.8% DV | - |
Sugars
|
1.57 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 71.43% (20 g) |
Sodium, Na
|
261 mg | 11% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
92.38 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4 mg | 0.7% DV | 48.48% (267 mg) |
|
Folate
|
5 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 122% (1.47 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.5% DV | 97.44% (1.27 mg) |
|
Vitamin B3 (Niacin)
|
0.38 mg | 2.3% DV | 156% (25 mg) |
|
Vitamin B6
|
0.02 mg | 1.4% DV | 90.2% (1.53 mg) |
|
Vitamin C
|
0.6 mg | 0.7% DV | 44.44% (40 mg) |
|
Vitamin K
|
2.1 ug | 1.8% DV | 117% (140 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
206 ug | - | - |
|
Carotene, beta
|
752 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
71 ug | 7.9% DV | 526% (4733 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.59 mg | 3.9% DV | 262% (39.33 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
10 mg | 0.8% DV | 51.28% (667 mg) |
|
Copper, Cu
|
0.06 mg | 6.1% DV | 407% (3.67 mg) |
|
Iron, Fe
|
0.44 mg | 2.4% DV | 163% (29.33 mg) |
|
Magnesium, Mg
|
4 mg | 1% DV | 63.49% (267 mg) |
|
Phosphorus, P
|
14 mg | 1.1% DV | 74.67% (933 mg) |
|
Potassium, K
|
86 mg | 1.8% DV | 122% (5733 mg) |
|
Selenium, Se
|
1.8 ug | 3.3% DV | 218% (120 ug) |
|
Sodium, Na
|
261 mg | 11% DV | 757% (17400 mg) |
|
Zinc, Zn
|
0.2 mg | 1.8% DV | 121% (13.33 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.28 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.34 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.08 g | - | - |
|
Stearic acid
|
0.04 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.9 g | 1.8% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
92.38 g | - | - |