Canned vegetable soup (prepared with water or ready-to-serve) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
39 kcal | - | - |
Protein
|
1.14 g | 2.3% DV | 117% D |
Fat
|
0.36 g | 0.5% DV | - |
Carbohydrate
|
7.9 g | 2.9% DV | - |
Sugars
|
1.56 g | - | - |
Fiber
|
1.1 g | 3.9% DV | 201% D |
Sodium, Na
|
267 mg | 12% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
89.53 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
7 mg | 1.3% DV | 65.27% D |
|
Folate
|
7 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.4% DV | 124% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.04 mg | 3.3% DV | 170% D |
|
Vitamin B3 (Niacin)
|
0.54 mg | 3.4% DV | 174% D |
|
Vitamin B6
|
0.07 mg | 3.8% DV | 196% D |
|
Vitamin C
|
0.7 mg | 0.8% DV | 39.89% D |
|
Vitamin K
|
8.1 ug | 6.8% DV | 346% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
236 ug | - | - |
|
Carotene, beta
|
512 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Folate, total
|
7 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
52 ug | 5.8% DV | 296% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.17 mg | 1.1% DV | 58.12% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
18 mg | 1.4% DV | 71.01% D |
|
Copper, Cu
|
0.04 mg | 4.4% DV | 228% D |
|
Iron, Fe
|
0.51 mg | 2.8% DV | 145% D |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 122% D |
|
Phosphorus, P
|
29 mg | 2.3% DV | 119% D |
|
Potassium, K
|
180 mg | 3.8% DV | 196% D |
|
Selenium, Se
|
2.9 ug | 5.3% DV | 270% D |
|
Sodium, Na
|
267 mg | 12% DV | 595% D |
|
Zinc, Zn
|
0.23 mg | 2.1% DV | 107% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.12 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.15 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.04 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.9 g | 2.9% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
89.53 g | - | - |