Chicken and Noodles - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
148 kcal - -
protein-1 Protein
7.73 g 15% DV 209% (104 g)
fat-2 Fat
6.14 g 7.9% DV -
carbs-1 Carbohydrate
15.47 g 5.6% DV -
sugars-3 Sugars
0.25 g - -
fiber-1 Fiber
0.7 g 2.5% DV 33.78% (9.46 g)
salt-1 Sodium, Na
353 mg 15% DV -
molecule Cholesterol
39 mg 13% DV -
water-3 Water
69.44 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
28 mg 5.1% DV 68.8% (378 mg)
Folate
86 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 215% (2.58 mg)
Vitamin B12
0.12 ug 5% DV 67.57% (1.62 ug)
Vitamin B2 (Riboflavin)
0.12 mg 9% DV 122% (1.58 mg)
Vitamin B3 (Niacin)
2.68 mg 17% DV 226% (36.2 mg)
Vitamin B6
0.07 mg 4.4% DV 58.82% (1 mg)
Vitamin C
0 mg 0% DV 0% (0 mg)
Vitamin K
4 ug 3.3% DV 45.05% (54.05 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
53 ug - -
Folic acid
47 ug 12% DV 159% (635 ug)
Retinol
5 ug - -
Vitamin A, RAE
5 ug 0.6% DV 7.51% (67.57 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.76% (1.35 ug)
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 70.27% (10.54 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
11 mg 0.8% DV 11.43% (149 mg)
Copper, Cu
0.07 mg 8.2% DV 111% (1 mg)
Iron, Fe
1.04 mg 5.8% DV 78.08% (14.05 mg)
Magnesium, Mg
17 mg 4% DV 54.7% (230 mg)
Phosphorus, P
91 mg 7.3% DV 98.38% (1230 mg)
Potassium, K
75 mg 1.6% DV 21.56% (1014 mg)
Selenium, Se
19.1 ug 35% DV 469% (258 ug)
Sodium, Na
353 mg 15% DV 207% (4770 mg)
Zinc, Zn
0.7 mg 6.4% DV 86% (9.46 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.79 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.19 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.47 g 5.6% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
69.44 g - -