Coated baked or broiled shrimp - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
154 kcal | - | - |
Protein
|
15.55 g | 31% DV | 404% (202 g) |
Fat
|
5.91 g | 7.6% DV | - |
Carbohydrate
|
8.74 g | 3.2% DV | - |
Sugars
|
0.14 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 13.91% (3.9 g) |
Sodium, Na
|
388 mg | 17% DV | - |
Cholesterol
|
140 mg | 47% DV | - |
Water
|
67.5 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
89.7 mg | 16% DV | 212% (1165 mg) |
|
Folate
|
40 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.11 mg | 9.5% DV | 123% (1.48 mg) |
|
Vitamin B12
|
1 ug | 42% DV | 541% (12.99 ug) |
|
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.9% DV | 63.94% (0.83 mg) |
|
Vitamin B3 (Niacin)
|
2.45 mg | 15% DV | 199% (31.84 mg) |
|
Vitamin B6
|
0.19 mg | 11% DV | 144% (2.45 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
4.4 ug | 3.7% DV | 47.62% (57.14 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
9 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
18 ug | - | - |
|
Folate, total
|
31 ug | - | - |
|
Folic acid
|
13 ug | 3.3% DV | 42.21% (169 ug) |
|
Retinol
|
75 ug | - | - |
|
Vitamin A, RAE
|
76 ug | 8.4% DV | 110% (987 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 12.99% (2.6 ug) |
|
Vitamin E (alpha-tocopherol)
|
2.01 mg | 13% DV | 174% (26.1 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
67 mg | 5.2% DV | 66.93% (870 mg) |
|
Copper, Cu
|
0.21 mg | 23% DV | 302% (2.71 mg) |
|
Iron, Fe
|
0.81 mg | 4.5% DV | 58.44% (10.52 mg) |
|
Magnesium, Mg
|
26 mg | 6.2% DV | 80.4% (338 mg) |
|
Phosphorus, P
|
271 mg | 22% DV | 282% (3519 mg) |
|
Potassium, K
|
135 mg | 2.9% DV | 37.3% (1753 mg) |
|
Selenium, Se
|
33.1 ug | 60% DV | 782% (430 ug) |
|
Sodium, Na
|
388 mg | 17% DV | 219% (5039 mg) |
|
Zinc, Zn
|
1.12 mg | 10% DV | 132% (14.55 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0.07 g | - | - |
|
Omega-3 EPA
|
0.07 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.38 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
1.67 g | - | - |
|
Butyric acid
|
0.03 g | - | - |
|
Capric acid
|
0.03 g | - | - |
|
Caproic acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.01 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Myristic acid
|
0.13 g | - | - |
|
Palmitic acid
|
0.85 g | - | - |
|
Stearic acid
|
0.34 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
|
PUFA 20:4
|
0.04 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
8.74 g | 3.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
140 mg | 47% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
67.5 g | - | - |