Cooked chicken wing - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
257 kcal | - | - |
Protein
|
23.42 g | 47% DV | 365% (182 g) |
Fat
|
18.04 g | 23% DV | - |
Carbohydrate
|
0.6 g | 0.2% DV | - |
Sugars
|
0.6 g | - | - |
Sodium, Na
|
579 mg | 25% DV | - |
Cholesterol
|
129 mg | 43% DV | - |
Water
|
57.23 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
58.2 mg | 11% DV | 82.35% (453 mg) |
|
Folate
|
8 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.5% DV | 50.58% (0.61 mg) |
|
Vitamin B12
|
0.45 ug | 19% DV | 146% (3.5 ug) |
|
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 96.38% (1.25 mg) |
|
Vitamin B3 (Niacin)
|
7.45 mg | 47% DV | 363% (58.01 mg) |
|
Vitamin B6
|
0.21 mg | 12% DV | 97.05% (1.65 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
8 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
26 ug | - | - |
|
Vitamin A, RAE
|
26 ug | 2.9% DV | 22.48% (202 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.12 mg | 0.8% DV | 6.23% (0.93 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
33 mg | 2.5% DV | 19.75% (257 mg) |
|
Copper, Cu
|
0.06 mg | 6.3% DV | 49.29% (0.44 mg) |
|
Iron, Fe
|
0.93 mg | 5.2% DV | 40.21% (7.24 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 42.62% (179 mg) |
|
Phosphorus, P
|
251 mg | 20% DV | 156% (1953 mg) |
|
Potassium, K
|
285 mg | 6.1% DV | 47.19% (2218 mg) |
|
Selenium, Se
|
38.2 ug | 69% DV | 541% (297 ug) |
|
Sodium, Na
|
579 mg | 25% DV | 196% (4506 mg) |
|
Zinc, Zn
|
1.57 mg | 14% DV | 111% (12.22 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.02 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
6.1 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.09 g | - | - |
|
Palmitic acid
|
3.7 g | - | - |
|
Stearic acid
|
0.82 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
1.16 g | - | - |
|
PUFA 20:4
|
0.03 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.6 g | 0.2% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
129 mg | 43% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
57.23 g | - | - |