Cooked Green Cabbage with Butter - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
46 kcal - -
protein-1 Protein
1.31 g 2.6% DV 114% (56.96 g)
fat-2 Fat
2.38 g 3.1% DV -
carbs-1 Carbohydrate
5.86 g 2.1% DV -
sugars-3 Sugars
3.24 g - -
fiber-1 Fiber
2.5 g 8.9% DV 388% (109 g)
salt-1 Sodium, Na
153 mg 6.7% DV -
molecule Cholesterol
4 mg 1.3% DV -
water-3 Water
89.47 g - -

Vitamins icon Vitamins ❯

Element Amount Daily value Per 2000 kcal
Choline
11.3 mg 2.1% DV 89.33% (491 mg)
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 203% (2.43 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 130% (1.7 mg)
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 60.87% (9.74 mg)
Vitamin B6
0.15 mg 8.6% DV 376% (6.39 mg)
Vitamin C
31.4 mg 35% DV 1517% (1365 mg)
Vitamin K
78 ug 65% DV 2826% (3391 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
32 ug - -
Carotene, beta
51 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
23 ug - -
Vitamin A, RAE
28 ug 3.1% DV 135% (1217 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 21.74% (4.35 ug)
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 107% (16.09 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Per 2000 kcal
Calcium, Ca
41 mg 3.2% DV 137% (1783 mg)
Copper, Cu
0.02 mg 2.1% DV 91.79% (0.83 mg)
Iron, Fe
0.48 mg 2.7% DV 116% (20.87 mg)
Magnesium, Mg
12 mg 2.9% DV 124% (522 mg)
Phosphorus, P
27 mg 2.2% DV 93.91% (1174 mg)
Potassium, K
172 mg 3.7% DV 159% (7478 mg)
Selenium, Se
0.3 ug 0.5% DV 23.72% (13.04 ug)
Sodium, Na
153 mg 6.7% DV 289% (6652 mg)
Zinc, Zn
0.18 mg 1.6% DV 71.15% (7.83 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.34 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.58 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.13 g - -
Palmitic acid
0.5 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.86 g 2.1% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
89.47 g - -

Sources

USDA Food Data Central

Meta

Data type: Survey Fndds Food (90)
Category: -
Original name: Cabbage, green, cooked with butter or margarine
Processing level: 3
Industrial level: 2