Cooked reduced sodium pork bacon - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 oz, cooked (100 g) Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
541 kcal | - | - |
Protein
|
37.04 g | 74% DV | 274% (137 g) |
Fat
|
41.78 g | 54% DV | - |
Carbohydrate
|
1.43 g | 0.5% DV | - |
Sodium, Na
|
1030 mg | 45% DV | - |
Cholesterol
|
110 mg | 37% DV | - |
Water
|
12.32 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
123 mg | 22% DV | 82.81% (455 mg) |
|
Folate
|
2 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.4 mg | 34% DV | 124% (1.49 mg) |
|
Vitamin B12
|
1.23 ug | 51% DV | 189% (4.55 ug) |
|
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 75.07% (0.98 mg) |
|
Vitamin B3 (Niacin)
|
11.1 mg | 69% DV | 256% (41.03 mg) |
|
Vitamin B6
|
0.35 mg | 21% DV | 75.89% (1.29 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 0.31% (0.37 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Folate, total
|
2 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
11 ug | - | - |
|
Vitamin A, RAE
|
11 ug | 1.2% DV | 4.52% (40.67 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
1 ug | 5% DV | 18.48% (3.7 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.31 mg | 2.1% DV | 7.64% (1.15 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
11 mg | 0.8% DV | 3.13% (40.67 mg) |
|
Copper, Cu
|
0.16 mg | 18% DV | 67.36% (0.61 mg) |
|
Iron, Fe
|
1.44 mg | 8% DV | 29.57% (5.32 mg) |
|
Magnesium, Mg
|
33 mg | 7.9% DV | 29.05% (122 mg) |
|
Phosphorus, P
|
533 mg | 43% DV | 158% (1970 mg) |
|
Potassium, K
|
565 mg | 12% DV | 44.44% (2089 mg) |
|
Selenium, Se
|
62 ug | 113% DV | 417% (229 ug) |
|
Sodium, Na
|
1030 mg | 45% DV | 166% (3808 mg) |
|
Zinc, Zn
|
3.5 mg | 32% DV | 118% (12.94 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.2 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
4 g | - | - |
|
Omega-9 eicosenoic
|
0.32 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
16.92 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.53 g | - | - |
|
Palmitic acid
|
8.73 g | - | - |
|
Stearic acid
|
4.29 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
1.21 g | - | - |
|
PUFA 20:4
|
0.15 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.43 g | 0.5% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
110 mg | 37% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
12.32 g | - | - |