Cucumber Salad with Vinegar - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cucumber, (8-1/4") (301 g) Cucumber, with peel, raw
- (120 g) Vinegar, cider
- 1 cup (18.75 g) Sugars, granulated
- 1 cup (3 g) Salt, table, iodized
- (55 g) Onions, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
34 kcal | - | - |
Protein
|
0.52 g | 1% DV | 61.18% (30.59 g) |
Fat
|
0.09 g | 0.1% DV | - |
Carbohydrate
|
7.2 g | 2.6% DV | - |
Sugars
|
5.33 g | - | - |
Fiber
|
0.5 g | 1.8% DV | 105% (29.41 g) |
Sodium, Na
|
236 mg | 10% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.05 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
4.3 mg | 0.8% DV | 45.99% (253 mg) |
|
Folate
|
6 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 103% (1.24 mg) |
|
Vitamin B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.8% DV | 109% (1.41 mg) |
|
Vitamin B3 (Niacin)
|
0.07 mg | 0.5% DV | 26.47% (4.24 mg) |
|
Vitamin B6
|
0.04 mg | 2.2% DV | 128% (2.18 mg) |
|
Vitamin C
|
2.5 mg | 2.8% DV | 163% (147 mg) |
|
Vitamin K
|
10 ug | 8.3% DV | 490% (588 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
7 ug | - | - |
|
Carotene, beta
|
27 ug | - | - |
|
Cryptoxanthin, beta
|
16 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Folate, total
|
6 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 19.61% (176 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.02 mg | 0.1% DV | 7.84% (1.18 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 63.35% (824 mg) |
|
Copper, Cu
|
0.03 mg | 3.4% DV | 203% (1.82 mg) |
|
Iron, Fe
|
0.24 mg | 1.3% DV | 78.43% (14.12 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 140% (588 mg) |
|
Phosphorus, P
|
20 mg | 1.6% DV | 94.12% (1176 mg) |
|
Potassium, K
|
123 mg | 2.6% DV | 154% (7235 mg) |
|
Selenium, Se
|
0.3 ug | 0.5% DV | 32.09% (17.65 ug) |
|
Sodium, Na
|
236 mg | 10% DV | 604% (13882 mg) |
|
Zinc, Zn
|
0.15 mg | 1.4% DV | 80.21% (8.82 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.2 g | 2.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
90.05 g | - | - |