Fried coated chicken thigh (skin/coating removed) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
192 kcal | - | - |
Protein
|
24.07 g | 48% DV | 501% (251 g) |
Fat
|
9.91 g | 13% DV | - |
Carbohydrate
|
0 g | 0% DV | - |
Sodium, Na
|
410 mg | 18% DV | - |
Cholesterol
|
129 mg | 43% DV | - |
Water
|
65.14 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
69.8 mg | 13% DV | 132% (727 mg) |
|
Folate
|
5 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.8% DV | 80.73% (0.97 mg) |
|
Vitamin B12
|
0.41 ug | 17% DV | 178% (4.27 ug) |
|
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 170% (2.21 mg) |
|
Vitamin B3 (Niacin)
|
6.04 mg | 38% DV | 393% (62.88 mg) |
|
Vitamin B6
|
0.45 mg | 26% DV | 275% (4.68 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
6 ug | 5% DV | 52.08% (62.5 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
8 ug | - | - |
|
Vitamin A, RAE
|
8 ug | 0.9% DV | 9.26% (83.33 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 10.42% (2.08 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.5 mg | 3.3% DV | 34.72% (5.21 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
9 mg | 0.7% DV | 7.21% (93.75 mg) |
|
Copper, Cu
|
0.07 mg | 7.2% DV | 75.23% (0.68 mg) |
|
Iron, Fe
|
1.1 mg | 6.1% DV | 63.66% (11.46 mg) |
|
Magnesium, Mg
|
23 mg | 5.5% DV | 57.04% (240 mg) |
|
Phosphorus, P
|
224 mg | 18% DV | 187% (2333 mg) |
|
Potassium, K
|
262 mg | 5.6% DV | 58.07% (2729 mg) |
|
Selenium, Se
|
26.3 ug | 48% DV | 498% (274 ug) |
|
Sodium, Na
|
410 mg | 18% DV | 186% (4271 mg) |
|
Zinc, Zn
|
1.87 mg | 17% DV | 177% (19.48 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
2.12 g | - | - |
|
Omega-9 eicosenoic
|
0.05 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
3.52 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.04 g | - | - |
|
Palmitic acid
|
1.9 g | - | - |
|
Stearic acid
|
0.52 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.48 g | - | - |
|
PUFA 20:4
|
0.09 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
129 mg | 43% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
65.14 g | - | - |