Half-and-Half Cream - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Cream, fluid, half and half
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
131 kcal | - | - |
Protein
|
3.13 g | 6.3% DV | 95.57% (47.79 g) |
Fat
|
11.5 g | 15% DV | - |
Carbohydrate
|
4.3 g | 1.6% DV | - |
Sugars
|
4.13 g | - | - |
Sodium, Na
|
61 mg | 2.7% DV | - |
Cholesterol
|
35 mg | 12% DV | - |
Water
|
80.57 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
18.7 mg | 3.4% DV | 51.91% (285 mg) |
|
Folate
|
3 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 38.17% (0.46 mg) |
|
Vitamin B12
|
0.19 ug | 7.9% DV | 121% (2.9 ug) |
|
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 228% (2.96 mg) |
|
Vitamin B3 (Niacin)
|
0.11 mg | 0.7% DV | 10.4% (1.66 mg) |
|
Vitamin B6
|
0.05 mg | 2.9% DV | 44.9% (0.76 mg) |
|
Vitamin C
|
0.9 mg | 1% DV | 15.27% (13.74 mg) |
|
Vitamin K
|
1.3 ug | 1.1% DV | 16.54% (19.85 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
22 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Folate, total
|
3 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
95 ug | - | - |
|
Vitamin A, RAE
|
97 ug | 11% DV | 165% (1481 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.25 mg | 1.7% DV | 25.45% (3.82 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
107 mg | 8.2% DV | 126% (1634 mg) |
|
Copper, Cu
|
0.01 mg | 1% DV | 15.27% (0.14 mg) |
|
Iron, Fe
|
0.05 mg | 0.3% DV | 4.24% (0.76 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 36.35% (153 mg) |
|
Phosphorus, P
|
95 mg | 7.6% DV | 116% (1450 mg) |
|
Potassium, K
|
132 mg | 2.8% DV | 42.88% (2015 mg) |
|
Selenium, Se
|
3.2 ug | 5.8% DV | 88.83% (48.85 ug) |
|
Sodium, Na
|
61 mg | 2.7% DV | 40.49% (931 mg) |
|
Zinc, Zn
|
0.39 mg | 3.5% DV | 54.13% (5.95 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.47 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.91 g | - | - |
|
Butyric acid
|
0.25 g | - | - |
|
Capric acid
|
0.3 g | - | - |
|
Caproic acid
|
0.2 g | - | - |
|
Caprylic acid
|
0.13 g | - | - |
|
Lauric acid
|
0.35 g | - | - |
|
Myristic acid
|
1.15 g | - | - |
|
Palmitic acid
|
3.21 g | - | - |
|
Stearic acid
|
1.22 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.25 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.3 g | 1.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
35 mg | 12% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
80.57 g | - | - |