Homemade Beef Noodle Soup - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, beef broth or bouillon canned, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (15 g) Parsley, fresh
- 1 cup (14 g) Vegetable oil, NFS
- (85.05 g) Noodles, egg, dry, enriched
- (268 g) Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
70 kcal | - | - |
Protein
|
7.17 g | 14% DV | 410% (205 g) |
Fat
|
2.38 g | 3.1% DV | - |
Carbohydrate
|
4.6 g | 1.7% DV | - |
Sugars
|
0.57 g | - | - |
Fiber
|
0.4 g | 1.4% DV | 40.82% (11.43 g) |
Sodium, Na
|
325 mg | 14% DV | - |
Cholesterol
|
20 mg | 6.7% DV | - |
Water
|
84.81 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
25.5 mg | 4.6% DV | 132% (729 mg) |
|
Folate
|
20 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 150% (1.8 mg) |
|
Vitamin B12
|
0.44 ug | 18% DV | 524% (12.57 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 5.8% DV | 167% (2.17 mg) |
|
Vitamin B3 (Niacin)
|
1.86 mg | 12% DV | 333% (53.2 mg) |
|
Vitamin B6
|
0.08 mg | 4.8% DV | 136% (2.31 mg) |
|
Vitamin C
|
1.7 mg | 1.9% DV | 53.97% (48.57 mg) |
|
Vitamin K
|
16.6 ug | 14% DV | 395% (474 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
110 ug | - | - |
|
Carotene, beta
|
313 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Folate, total
|
15 ug | - | - |
|
Folic acid
|
7 ug | 1.8% DV | 50% (200 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
31 ug | 3.4% DV | 98.41% (886 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.26 mg | 1.7% DV | 49.52% (7.43 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 30.77% (400 mg) |
|
Copper, Cu
|
0.04 mg | 4.3% DV | 124% (1.11 mg) |
|
Iron, Fe
|
0.88 mg | 4.9% DV | 140% (25.14 mg) |
|
Magnesium, Mg
|
10 mg | 2.4% DV | 68.03% (286 mg) |
|
Phosphorus, P
|
60 mg | 4.8% DV | 137% (1714 mg) |
|
Potassium, K
|
131 mg | 2.8% DV | 79.64% (3743 mg) |
|
Selenium, Se
|
10 ug | 18% DV | 519% (286 ug) |
|
Sodium, Na
|
325 mg | 14% DV | 404% (9286 mg) |
|
Zinc, Zn
|
1.42 mg | 13% DV | 369% (40.57 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.4 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.89 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.04 g | - | - |
|
Palmitic acid
|
0.44 g | - | - |
|
Stearic acid
|
0.21 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.06 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
4.6 g | 1.7% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
20 mg | 6.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
84.81 g | - | - |