Homemade Chicken Or Turkey Noodle Soup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
61 kcal - -
protein-1 Protein
5.56 g 11% DV 365% (182 g)
fat-2 Fat
2.22 g 2.8% DV -
carbs-1 Carbohydrate
4.93 g 1.8% DV -
sugars-3 Sugars
0.93 g - -
fiber-1 Fiber
0.4 g 1.4% DV 46.84% (13.11 g)
salt-1 Sodium, Na
369 mg 16% DV -
molecule Cholesterol
23 mg 7.7% DV -
water-3 Water
86.27 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
15.8 mg 2.9% DV 94.19% (518 mg)
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 216% (2.59 mg)
Vitamin B12
0.09 ug 3.8% DV 123% (2.95 ug)
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 257% (3.34 mg)
Vitamin B3 (Niacin)
1.8 mg 11% DV 368% (58.95 mg)
Vitamin B6
0.06 mg 3.6% DV 120% (2.03 mg)
Vitamin C
1.7 mg 1.9% DV 61.93% (55.74 mg)
Vitamin K
16.3 ug 14% DV 445% (534 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
110 ug - -
Carotene, beta
314 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
13 ug - -
Folic acid
7 ug 1.8% DV 57.38% (230 ug)
Retinol
2 ug - -
Vitamin A, RAE
33 ug 3.7% DV 120% (1082 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 61.2% (9.18 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
12 mg 0.9% DV 30.26% (393 mg)
Copper, Cu
0.04 mg 4.8% DV 157% (1.41 mg)
Iron, Fe
0.45 mg 2.5% DV 81.97% (14.75 mg)
Magnesium, Mg
9 mg 2.1% DV 70.26% (295 mg)
Phosphorus, P
56 mg 4.5% DV 147% (1836 mg)
Potassium, K
102 mg 2.2% DV 71.15% (3344 mg)
Selenium, Se
8 ug 15% DV 477% (262 ug)
Sodium, Na
369 mg 16% DV 526% (12098 mg)
Zinc, Zn
0.44 mg 4% DV 131% (14.43 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.5 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.74 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.93 g 1.8% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
86.27 g - -