Homemade peanut butter fudge - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
387 kcal | - | - |
Protein
|
3.78 g | 7.6% DV | 39.07% (19.53 g) |
Fat
|
6.59 g | 8.4% DV | - |
Carbohydrate
|
77.75 g | 28% DV | - |
Sugars
|
73.36 g | - | - |
Fiber
|
0.7 g | 2.5% DV | 12.92% (3.62 g) |
Sodium, Na
|
118 mg | 5.1% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Water
|
10.93 g | - | - |
Ash
|
0.71 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate
|
9 ug | - | - |
|
Vitamin A
|
32 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 9.47% (0.11 mg) |
|
Vitamin B12
|
0.14 ug | 5.8% DV | 30.15% (0.72 ug) |
|
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.3% DV | 32.6% (0.42 mg) |
|
Vitamin B3 (Niacin)
|
1.44 mg | 9% DV | 46.48% (7.44 mg) |
|
Vitamin B5 (Pantothenic acid)
|
0.23 mg | 4.6% DV | 23.88% (1.19 mg) |
|
Vitamin B6
|
0.07 mg | 3.9% DV | 20.06% (0.34 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0.1 ug | 0.1% DV | 0.43% (0.52 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
9 ug | - | - |
|
Folate, total
|
9 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
9 ug | - | - |
|
Vitamin A, RAE
|
9 ug | 1% DV | 5.17% (46.51 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin E (alpha-tocopherol)
|
1.01 mg | 6.7% DV | 34.8% (5.22 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
42 mg | 3.2% DV | 16.7% (217 mg) |
|
Copper, Cu
|
0.06 mg | 6.2% DV | 32.16% (0.29 mg) |
|
Iron, Fe
|
0.22 mg | 1.2% DV | 6.32% (1.14 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 24.61% (103 mg) |
|
Manganese, Mn
|
0.16 mg | 7.1% DV | 36.85% (0.85 mg) |
|
Phosphorus, P
|
68 mg | 5.4% DV | 28.11% (351 mg) |
|
Potassium, K
|
119 mg | 2.5% DV | 13.08% (615 mg) |
|
Selenium, Se
|
2.2 ug | 4% DV | 20.67% (11.37 ug) |
|
Sodium, Na
|
118 mg | 5.1% DV | 26.51% (610 mg) |
|
Zinc, Zn
|
0.48 mg | 4.4% DV | 22.55% (2.48 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.56 g | - | - |
|
Omega-9 eicosenoic
|
0.06 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.81 g | - | - |
|
Arachidic acid
|
0.07 g | - | - |
|
Behenic acid
|
0.15 g | - | - |
|
Butyric acid
|
0.02 g | - | - |
|
Capric acid
|
0.02 g | - | - |
|
Caproic acid
|
0.02 g | - | - |
|
Caprylic acid
|
0.02 g | - | - |
|
Lauric acid
|
0.04 g | - | - |
|
Lignoceric acid
|
0.05 g | - | - |
|
Margaric acid
|
0 g | - | - |
|
Myristic acid
|
0.12 g | - | - |
|
Palmitic acid
|
0.9 g | - | - |
|
Pentadecylic acid
|
0 g | - | - |
|
Stearic acid
|
0.31 g | - | - |
|
Tridecylic acid
|
0 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 14:1
|
0 g | - | - |
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
77.75 g | 28% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Ash
|
0.71 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
10.93 g | - | - |