Homemade vegetable noodle soup - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, beef broth or bouillon canned, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (14 g) Vegetable oil, NFS
- 1 cup (15 g) Parsley, fresh
- (85.05 g) Noodles, egg, dry, enriched
- 1 cup (50 g) Beans, snap, green, raw
- (72 g) Peas, green, frozen, cooked, boiled, drained, without salt
- (82 g) Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- (180 g) Tomatoes, red, ripe, raw, year round average
- 1/2 cup diced (150 g) Potatoes, flesh and skin, raw
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
47 kcal | - | - |
Protein
|
2.17 g | 4.3% DV | 185% (92.34 g) |
Fat
|
1.16 g | 1.5% DV | - |
Carbohydrate
|
7.28 g | 2.6% DV | - |
Sugars
|
1.18 g | - | - |
Fiber
|
1 g | 3.6% DV | 152% (42.55 g) |
Sodium, Na
|
283 mg | 12% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
88.29 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
10 mg | 1.8% DV | 77.37% (426 mg) |
|
Folate
|
21 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.07 mg | 5.6% DV | 238% (2.85 mg) |
|
Vitamin B12
|
0.06 ug | 2.5% DV | 106% (2.55 ug) |
|
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.8% DV | 164% (2.13 mg) |
|
Vitamin B3 (Niacin)
|
1.21 mg | 7.5% DV | 321% (51.32 mg) |
|
Vitamin B6
|
0.07 mg | 4% DV | 170% (2.89 mg) |
|
Vitamin C
|
4.5 mg | 5% DV | 213% (191 mg) |
|
Vitamin K
|
17.3 ug | 14% DV | 613% (736 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
110 ug | - | - |
|
Carotene, beta
|
371 ug | - | - |
|
Cryptoxanthin, beta
|
5 ug | - | - |
|
Folate, food
|
11 ug | - | - |
|
Folate, total
|
17 ug | - | - |
|
Folic acid
|
6 ug | 1.5% DV | 63.83% (255 ug) |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
36 ug | 4% DV | 170% (1532 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.23 mg | 1.5% DV | 65.25% (9.79 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 45.83% (596 mg) |
|
Copper, Cu
|
0.04 mg | 4.4% DV | 189% (1.7 mg) |
|
Iron, Fe
|
0.56 mg | 3.1% DV | 132% (23.83 mg) |
|
Magnesium, Mg
|
11 mg | 2.6% DV | 111% (468 mg) |
|
Phosphorus, P
|
37 mg | 3% DV | 126% (1574 mg) |
|
Potassium, K
|
152 mg | 3.2% DV | 138% (6468 mg) |
|
Selenium, Se
|
4.1 ug | 7.5% DV | 317% (174 ug) |
|
Sodium, Na
|
283 mg | 12% DV | 524% (12043 mg) |
|
Zinc, Zn
|
0.21 mg | 1.9% DV | 81.24% (8.94 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.35 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.41 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.17 g | - | - |
|
Stearic acid
|
0.06 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
7.28 g | 2.6% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
88.29 g | - | - |