Japanese-style fresh pickled cabbage - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
41 kcal - -
protein-1 Protein
1.06 g 2.1% DV 103% (51.71 g)
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
9.67 g 3.5% DV -
sugars-3 Sugars
7.52 g - -
fiber-1 Fiber
2.1 g 7.5% DV 366% (102 g)
salt-1 Sodium, Na
959 mg 42% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
85.95 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
8.9 mg 1.6% DV 78.94% (434 mg)
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 187% (2.24 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 120% (1.56 mg)
Vitamin B3 (Niacin)
0.18 mg 1.2% DV 56.1% (8.98 mg)
Vitamin B6
0.09 mg 5.5% DV 267% (4.54 mg)
Vitamin C
25.8 mg 29% DV 1398% (1259 mg)
Vitamin K
63 ug 53% DV 2561% (3073 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
26 ug - -
Carotene, beta
33 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 21.68% (195 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 39.02% (5.85 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
35 mg 2.7% DV 131% (1707 mg)
Copper, Cu
0.02 mg 1.9% DV 92.14% (0.83 mg)
Iron, Fe
0.39 mg 2.2% DV 106% (19.02 mg)
Magnesium, Mg
10 mg 2.4% DV 116% (488 mg)
Phosphorus, P
22 mg 1.8% DV 85.85% (1073 mg)
Potassium, K
141 mg 3% DV 146% (6878 mg)
Selenium, Se
0.3 ug 0.5% DV 26.61% (14.63 ug)
Sodium, Na
959 mg 42% DV 2034% (46780 mg)
Zinc, Zn
0.15 mg 1.4% DV 66.52% (7.32 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.67 g 3.5% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.95 g - -