Meat-filled ravioli (no sauce) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Eggs, Grade A, Large, egg whole
- 1 cup (14.813 g) Beverages, water, tap, municipal
- 1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (9 g) Salt, table, iodized
- (170 g) Beef, ground
- (10 g) Onions, raw
- 1 cup (6.25 g) Cheese, parmesan, grated
- (3 g) Bread, white, commercially prepared
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
190 kcal | - | - |
Protein
|
12.59 g | 25% DV | 265% (133 g) |
Fat
|
7.42 g | 9.5% DV | - |
Carbohydrate
|
17.7 g | 6.4% DV | - |
Sugars
|
0.2 g | - | - |
Fiber
|
0.6 g | 2.1% DV | 22.56% (6.32 g) |
Sodium, Na
|
770 mg | 33% DV | - |
Cholesterol
|
99 mg | 33% DV | - |
Water
|
59.97 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
71.1 mg | 13% DV | 136% (748 mg) |
|
Folate
|
53 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 169% (2.03 mg) |
|
Vitamin B12
|
0.93 ug | 39% DV | 408% (9.79 ug) |
|
Vitamin B2 (Riboflavin)
|
0.22 mg | 17% DV | 174% (2.26 mg) |
|
Vitamin B3 (Niacin)
|
2.87 mg | 18% DV | 189% (30.24 mg) |
|
Vitamin B6
|
0.13 mg | 7.6% DV | 80.5% (1.37 mg) |
|
Vitamin C
|
0.1 mg | 0.1% DV | 1.17% (1.05 mg) |
|
Vitamin K
|
0.6 ug | 0.5% DV | 5.26% (6.32 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
2 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Folate, total
|
38 ug | - | - |
|
Folic acid
|
22 ug | 5.5% DV | 57.89% (232 ug) |
|
Retinol
|
35 ug | - | - |
|
Vitamin A, RAE
|
35 ug | 3.9% DV | 40.94% (368 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 21.05% (4.21 ug) |
|
Vitamin E (alpha-tocopherol)
|
0.24 mg | 1.6% DV | 16.84% (2.53 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
32 mg | 2.5% DV | 25.91% (337 mg) |
|
Copper, Cu
|
0.06 mg | 6.7% DV | 70.18% (0.63 mg) |
|
Iron, Fe
|
2.29 mg | 13% DV | 134% (24.11 mg) |
|
Magnesium, Mg
|
15 mg | 3.6% DV | 37.59% (158 mg) |
|
Phosphorus, P
|
121 mg | 9.7% DV | 102% (1274 mg) |
|
Potassium, K
|
148 mg | 3.1% DV | 33.15% (1558 mg) |
|
Selenium, Se
|
15.8 ug | 29% DV | 302% (166 ug) |
|
Sodium, Na
|
770 mg | 33% DV | 352% (8105 mg) |
|
Zinc, Zn
|
2.28 mg | 21% DV | 218% (24 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.48 g | - | - |
|
Omega-9 eicosenoic
|
0.02 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.61 g | - | - |
|
Butyric acid
|
0.01 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0.01 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.18 g | - | - |
|
Palmitic acid
|
1.6 g | - | - |
|
Stearic acid
|
0.77 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0.23 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
17.7 g | 6.4% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
99 mg | 33% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
59.97 g | - | - |