Nonfat iced latte - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 fl oz (62 g) Beverages, coffee, brewed, espresso, restaurant-prepared
- 1 fl oz (183 g) Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- 1 cup ice (111 g) Beverages, water, tap, municipal
Calories by source
General
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energy
|
19 kcal | - | - |
Protein
|
1.78 g | 3.6% DV | 375% (187 g) |
Fat
|
0.07 g | 0.1% DV | - |
Carbohydrate
|
2.82 g | 1% DV | - |
Sugars
|
2.6 g | - | - |
Sodium, Na
|
24 mg | 1% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
94.86 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Choline
|
9.8 mg | 1.8% DV | 188% (1032 mg) |
|
Folate
|
1 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.03 mg | 2.4% DV | 254% (3.05 mg) |
|
Vitamin B12
|
0.3 ug | 13% DV | 1316% (31.58 ug) |
|
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.5% DV | 794% (10.32 mg) |
|
Vitamin B3 (Niacin)
|
0.97 mg | 6% DV | 636% (102 mg) |
|
Vitamin B6
|
0.03 mg | 1.8% DV | 186% (3.16 mg) |
|
Vitamin C
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin K
|
0 ug | 0% DV | 0% (0 ug) |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
1 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
1 ug | - | - |
|
Folate, total
|
1 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
33 ug | - | - |
|
Vitamin A, RAE
|
33 ug | 3.7% DV | 386% (3474 ug) |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.6 ug | 3% DV | 316% (63.16 ug) |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% (0 mg) |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Calcium, Ca
|
69 mg | 5.3% DV | 559% (7263 mg) |
|
Copper, Cu
|
0.01 mg | 1.4% DV | 152% (1.37 mg) |
|
Iron, Fe
|
0.02 mg | 0.1% DV | 11.7% (2.11 mg) |
|
Magnesium, Mg
|
20 mg | 4.8% DV | 501% (2105 mg) |
|
Phosphorus, P
|
56 mg | 4.5% DV | 472% (5895 mg) |
|
Potassium, K
|
106 mg | 2.3% DV | 237% (11158 mg) |
|
Selenium, Se
|
1 ug | 1.8% DV | 191% (105 ug) |
|
Sodium, Na
|
24 mg | 1% DV | 110% (2526 mg) |
|
Zinc, Zn
|
0.24 mg | 2.2% DV | 230% (25.26 mg) |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.02 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
0.02 g | - | - |
|
Stearic acid
|
0.01 g | - | - |
More... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
2.82 g | 1% DV | - |
Other
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
37 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
94.86 g | - | - |