Pickled cauliflower - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
41 kcal - -
protein-1 Protein
1.59 g 3.2% DV 155% (77.56 g)
fat-2 Fat
0.25 g 0.3% DV -
carbs-1 Carbohydrate
8.98 g 3.3% DV -
sugars-3 Sugars
6.45 g - -
fiber-1 Fiber
1.7 g 6.1% DV 296% (82.93 g)
salt-1 Sodium, Na
969 mg 42% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Water
85.86 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
36.7 mg 6.7% DV 325% (1790 mg)
Folate
40 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 150% (1.8 mg)
Vitamin B12
0 ug 0% DV 0% (0 ug)
Vitamin B2 (Riboflavin)
0.05 mg 3.7% DV 180% (2.34 mg)
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 122% (19.46 mg)
Vitamin B6
0.14 mg 8.1% DV 393% (6.68 mg)
Vitamin C
34 mg 38% DV 1843% (1659 mg)
Vitamin K
12.9 ug 11% DV 524% (629 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
40 ug - -
Folate, total
40 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% (0 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 22.76% (3.41 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
20 mg 1.5% DV 75.05% (976 mg)
Copper, Cu
0.03 mg 3.7% DV 179% (1.61 mg)
Iron, Fe
0.35 mg 1.9% DV 94.85% (17.07 mg)
Magnesium, Mg
13 mg 3.1% DV 151% (634 mg)
Phosphorus, P
37 mg 3% DV 144% (1805 mg)
Potassium, K
248 mg 5.3% DV 257% (12098 mg)
Selenium, Se
0.6 ug 1.1% DV 53.22% (29.27 ug)
Sodium, Na
969 mg 42% DV 2055% (47268 mg)
Zinc, Zn
0.22 mg 2% DV 97.56% (10.73 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.98 g 3.3% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.86 g - -