Reconstituted Fat Free Skim Dry Milk - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Per 2000 kcal
energy-1 Energy
32 kcal - -
protein-1 Protein
3.2 g 6.4% DV 400% (200 g)
fat-2 Fat
0.07 g 0.1% DV -
carbs-1 Carbohydrate
4.6 g 1.7% DV -
sugars-3 Sugars
4.6 g - -
salt-1 Sodium, Na
51 mg 2.2% DV -
molecule Cholesterol
2 mg 0.7% DV -
water-3 Water
91.34 g - -

Vitamins icon Vitamins

Element Amount Daily value Per 2000 kcal
Choline
15 mg 2.7% DV 170% (938 mg)
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 193% (2.31 mg)
Vitamin B12
0.36 ug 15% DV 938% (22.5 ug)
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 659% (8.56 mg)
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 32.81% (5.25 mg)
Vitamin B6
0.03 mg 1.9% DV 118% (2 mg)
Vitamin C
0.6 mg 0.7% DV 41.67% (37.5 mg)
Vitamin K
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% (0 ug)
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 6.94% (62.5 ug)
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% (0 mg)
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Per 2000 kcal
Calcium, Ca
114 mg 8.8% DV 548% (7125 mg)
Copper, Cu
0.01 mg 1.4% DV 90.28% (0.81 mg)
Iron, Fe
0.03 mg 0.2% DV 10.42% (1.88 mg)
Magnesium, Mg
11 mg 2.6% DV 164% (688 mg)
Phosphorus, P
86 mg 6.9% DV 430% (5375 mg)
Potassium, K
159 mg 3.4% DV 211% (9938 mg)
Selenium, Se
2.4 ug 4.4% DV 273% (150 ug)
Sodium, Na
51 mg 2.2% DV 139% (3188 mg)
Zinc, Zn
0.37 mg 3.4% DV 210% (23.13 mg)

Missing data

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.02 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Per 2000 kcal
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.6 g 1.7% DV -
Element Amount Daily value Per 2000 kcal
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
91.34 g - -